WorksheetsInternational Yoga Day (21.06.2021)
Total questions: 15
Worksheet time: 8mins
How many activities are there in Pranayama?
Two
Three
Four
Six
What would not be helpful to do while meditating?
Concentrate on a colour
Picture a peaceful place
Think of problems
All of the above
Which chakra signifies the process of enlightenment?
3rd
5th
6th
7th
Where is Kundalini located?
the base of the spine
the brain
the whole body
None of the above
What does 'namaste' mean?
Thank You
Have a good day
Salutations to you
Hello
What is chakra?
Prayer Point
Energy center
Karma
Buddh
What is the original language of Yoga?
Hindi
Latin
Sanskrit
Greek
When was Yoga introduced in the United States?
1912
1820
1951
1893
What is the meaning of the word 'Hatha'?
Earth and Wind
Fire and Water
Sun and Moon
Yin and Yang
Which of these in NOT one of the 8 limbs of Yoga?
Niyama
Samadhi
Pranayama
Samyama
What does 'yogi' refer to?
Title given to a performer of yoga
A yoga learner
A yoga instructor
A yoga posture
In which country did yoga originate?
India
Thailand
Nepal
Bangladesh
How many chakras are there in the human body?
Seven
Three
Twenty-five
Six
What is the repetition of a holy mantra or phrase known as?
Jeyn
Japa
Jati
None of the above
Who is believed to be the father of Yoga?
Krishnamacharya
Gautam Buddha
Maharshi Patanjali
Adi Shankaracharya
