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International Yoga Day Quiz - 2021

Total questions: 20

Worksheet time: 14mins

Name
Class
Date
1.

Yoga exercises consist of a set of what?

a)

Push ups

b)

Asanas

c)

Deadlifts

d)

Songs

2.

when was the first international day observed in India ?

a)

21 june 2015

b)

21 june 2013

c)

21 june 2016

d)

none of the above

3.

when was the first international day observed in India ?

a)

21 june 2015

b)

21 june 2013

c)

21 june 2016

d)

none of the above

4.

Name this Asana?

a)

Badhakonasana

b)

Veerasana

c)

Padmasana

d)

Vajrasana

5.

Name the Asana?

a)

Janu Shirshasana

b)

Utkatasana

c)

Kurmasana

d)

None of the above

6.

Which Asana is this?

a)

Shirshasana

b)

Virbhadrasana

c)

Badhakonasana

d)

Tadasana

7.

Which Yogasan is performed after having a meal?

a)

Shirsasan

b)

Vajrasan

c)

Bhujangasan

d)

Trikonasan

8.

Celebration of International Yoga in India is done by which ministry?

a)

Ministry of Ayush

b)

Ministry of Civil Aviation

c)

Ministry of Communication

d)

Ministry of Human Resource and Development

9.

What are some benefits of yoga?

a)

Increases flexibility

b)

Improves memory and concentration

c)

Improves body posture

d)

All the above

10.

The word yoga is from which language?

a)

Hindi

b)

Tamil

c)

Kannada

d)

Sanskrit

11.

When was the first International Day Of Yoga celebrated?

a)

25th December, 2011

b)

21st June, 2015

c)

31st October, 2017

d)

30th January, 1950

12.

The word Yoga means the Union of?

a)

Body, Mind and Soul

b)

Body and Soul

c)

Body and Mind

d)

Mind and Soul

13.

What is the theme for the International Day Of Yoga 2021?

a)

Climate Action

b)

Yoga For Peace

c)

Be with Yoga, Be at home

d)

Connect the Youth

14.

Name this asana.

a)

Vrikshasana

b)

Naukasana

c)

Tadasana

d)

Konasana

15.

What is the name of this Asana.

इस आसन का नाम बताइये|

a)

Tadasana

b)

Dhanurasana

c)

Shirshasana

d)

Vajrasana

16.

The purpose of yoga as taught by the ancients is to attain:

a)

Perfect health

b)

Peace of mind

c)

Stress relief

d)

Enlightenment or self realization

17.

What is your name?

4 lines
18.

In which class do you read?

4 lines
19.

Give the name of your class teacher.

4 lines
20.

Your Roll Number

4 lines