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Physical Activity Quiz 2

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

According to the ministry of health - How much physical activity should young people get a day?

a)

30 minutes

b)

1 hour

c)

90 minutes

d)

45 mins

2.

How much should parents limit their childs screen time?

a)

less than 1 hour a day

b)

less than 2 hours a day

c)

less than 45 mins a day

d)

less than 90 mins a day

3.

The ministry of health classifies which of these activities as vigorous?

a)

Bouncing on a trampoline

b)

mowing the lawns

c)

cycling

d)

housework

4.

according to the ministry of health - 14-17 year olds should get how much sleep per night?

a)

8-10 hours

b)

9-11 hours

c)

7+ hours

d)

11+ hours

5.

According to the ministry of health - Teenagers should do:

a)

2 hours of moderate - vigorous physical activity

b)

1 hour of moderate - vigorous physical activity

c)

3 hours of moderate - vigorous physical activity

d)

60 mins moderate, 30 mins vigorous physical activity

6.

According to data - which is the most popular sport in NZ?

a)

golf

b)

cricket

c)

rugby

d)

tennis

7.

What does Sport NZ suggest as the biggest key to promoting physical activity levels?

a)

Emphasis on winning

b)

PE programs that promote a range of activities

c)

More volunteers in youth sport

d)

more sessions a week

8.

according to data in 2013 - After walking (1st), what was the most popular recreation activity for males?

a)

cycling

b)

swimming

c)

fishing

d)

tramping

9.

according to data collected in 2013, what was the 2nd most popular recreational physical activity after walking (1st)?

a)

dancing

b)

cycling

c)

swimming

d)

pilates/yoga

10.

Cycling was most popular in which age bracket

a)

25-34 years

b)

35-49 years

c)

50-64 years

d)

65 - 74 years

11.

according to data collected in 2013/14 - Which age bracket preferred to exercise by themselves the most?

a)

16-24

b)

25-34

c)

35-44

d)

45-54

12.

According to data collected in 2013/14 - which ethnic group were most likely to participate in regular club competitions

a)

Maori

b)

Pacific Peoples

c)

Asian Peoples

d)

NZ European

13.

What approximate percentage of people are a member of a gym/attend a gym

a)

3/10 people

b)

5/10 people

c)

7/10 people

d)

4/10 people

14.

What approximate percentage of people received coaching or personal training in 2013/14?

a)

2/10

b)

1/10

c)

3/10

d)

4/10

15.

After walkways/paths (1st) - what was the 2nd most popular man-made facility for sport of physical activity?

a)

outdoor sports structures like basketball hoops

b)

home gyms

c)

private/public gyms

d)

indoor pools/aquatic centres

16.

After parks (1st), which was the 2nd most popular natural setting for sport and physical activity?

a)

the beach or by the sea

b)

in or on the sea

c)

bush or forrest

d)

countryside/farmland

17.

What was the most popular event type participated in during 2013/14 (according to data)

a)

fishing tournaments

b)

bike tournaments

c)

fun runs/walks

d)

triathlons/duathlons

18.

According to data - at what age did an interest in trying new physical activities drop?

a)

30

b)

40

c)

50

d)

60

19.

Mr Bennett's favourite (current) physical activity is:

a)

walking

b)

running

c)

going to the gym

d)

playing organised sport (touch rugby)

20.

How many adults took part in volunteering in 1 or more sports in 2013/14?

a)

1/10

b)

2/10

c)

3/10

d)

4/10