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Worksheets

Well-Being

Total questions: 9

Worksheet time: 5mins

Name
Class
Date
1.

how can you reduce your screen time

a)

Play more videogames

b)

get up and walk

c)

watch more videos

d)

watch TV

2.

Which is Healthy

a)

Apple

b)

Chocolate

c)

cake

d)

chips

3.

What should you do in your free time

a)

play Videogames

b)

Watch videos

c)

Exercise

d)

eat snacks

4.

How can you protect your health

a)

Be lazy

b)

exercise

c)

eat healthy food

d)

Play videogames

5.

What is well-being

a)

Being lazy and watching videos

b)

Being comfortable, happy, healthy

c)

Playing videogames

6.

Your age need at least...

a)

11 - 10 hours of sleep.

b)

11 - 13 hours of sleep.

c)

12 - 14 hours of sleep.

d)

14 - 15 hours of sleep.

7.

Keeping these two things healthy will help you to thrive.

a)

questions and answers

b)

sight and feeling

c)

body and mind

d)

heart and soul

8.

Emotional well-being is learning to identify how you _______.

a)

see

b)

feel

c)

taste

d)

hear

9.

An effect of not getting enough sleep is...

a)

your ability to think slows down.

b)

you are too jumpy.

c)

you are alert.

d)

you are ready to rumble.