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VI to VIII Yoga Quiz

Total questions: 20

Worksheet time: 7mins

Name
Class
Date
1.

How many koshas do humans have as per the yogic system?

a)

2

b)

3

c)

4

d)

5

2.

Name the asana in which waist and arms look like a cobra?

a)

Bhujangasana

b)

Ardhachakrasana

c)

Vakrasana

d)

None of the above

3.

Karma yoga is a branch of yoga based on the teaching of which text?

a)

Ashtavakra Samhita

b)

Bhagavad Gita

c)

Hatha Yoga Pradipika

d)

Vedas

4.

What is the theme of International Day of Yoga 2021?

a)

Yoga for well-being

b)

Yoga for all

c)

Yoga for People

d)

None of the above

5.

What is the theme of International Day of Yoga 2020?

a)

Climate Change

b)

Yoga for Health-Yoga at Home

c)

Connect the Youth

d)

Yoga for Health

6.

What is the name of the video blogging contest jointly organised by the Ministry of AYUSH (MoA) and the Indian Council of Cultural Relations (ICCR) in 2020?

a)

My words and Yoga

b)

Practicing Yoga

c)

My Life, My Yoga

d)

Yoga is life

7.

In 2020, which International Day of Yoga was celebrated?

a)

3

b)

4

c)

5

d)

6

8.

In the Video Blogging Contest of 2020 for yoga, the Indian contestant got how much worth INR first prize?

a)

1.5 lakh

b)

1 lakh

c)

50 K

d)

25 K

9.

At global level in the Video Blogging Contest of 2020 for yoga, the 1st ranking winner got how much US$?

a)

US$3000

b)

US$2500

c)

US$1500

d)

US$1000

10.

Which of the following statement is/are correct about Yoga?

a)

Yoga is practiced since ancient India. It is a physical, mental and spiritual practice

b)

The 'yoga' word is derived from Sanskrit

c)

Yoga means to join or unite, represent the union of body and consciousness or alertness

d)

All the above are correct

11.

What was the theme of International Day of Yoga 2019?

a)

Climate Action

b)

Yoga for Heart

c)

Yoga remains connected

d)

Yoga for All

12.

Who is known as father of yoga?

a)

Gautam Buddha

b)

Maharshi Patanjali

c)

Krishanamacharya

d)

Adi Shankaracharya

13.

Who first brought yoga to humanity ?

a)

Buddha

b)

Patanjali

c)

Hatha yoga pradipika

d)

Lord Shiva

14.

India celebrated its first international yoga day on

a)

21 June 2014

b)

21 June 2015

c)

21 June 2015

d)

21 Jne 2016

15.

When was yoga introduced in the United States ?

a)

1912

b)

1820

c)

1951

d)

1893

16.

Which of these is not one of the 8 limbs of yoga ?

a)

Niyama

b)

Samadhi

c)

Pranayama

d)

Samyama

17.

The Original language of yoga is ?

a)

Hindi

b)

Lattin

c)

Sanskrit

d)

Greek

18.

What are the 5 elements panch Bhutas in yoga?

a)

Earth ,water, Fire, Air, Akash

b)

Earth, water, Fire, Light, Air

c)

Space, Asana, Anna, kosha, Dosa

d)

Earth, Wood, Earth, wind, Fire

19.

How many basic yogasanas are there ?

a)

16

b)

7

c)

84

d)

59

20.

Who is the writer of “ Yoga Sutra “

a)

Baba Ramdev

b)

Sage Patanjali

c)

Vishnudevanand

d)

Madan Kataria