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WorksheetsAll about Resilient People
Total questions: 13
Worksheet time: 7mins
Name
Class
Date
1.
Resilient people will stick with a task no matter how difficult it is and complete it.
a)
true
b)
False
2.
Resilient people will make sure they have enough energy to face challenges by practicing which of the following habits?
a)
Push themselves extremely hard to make things done
b)
Eat regularly
c)
Take a break and restore
d)
Suppress emotions
3.
Resilient people thinks that always asking questions will reflect badly on a person so they don’t like to ask questions.
a)
true
b)
False
4.
Resilient people will always assume responsibilities at all circumstances and blame themselves for not doing good enough.
a)
true
b)
False
5.
Resilient people are able to recognise what is in their control and what is not, and only focusing on things they can control.
a)
true
b)
False
6.
Resilient people always dwell on their mistakes and regret on what they’ve done in the past, so they tend to avoid and afraid of making mistakes.
a)
true
b)
False
7.
Resilient people believe having break down is equal to weak.
a)
true
b)
False
8.
Resilient people are open to experience all their emotions (negative and positive).
a)
true
b)
False
9.
Resilient people can perform at their peak performance all the time even when life throw challenge at them.
a)
true
b)
False
10.
Resilient people are aware of their strengths and support systems which allow them to tap into it to overcome challenges and work through problems.
a)
true
b)
False
11.
Resilient people will never experience stress, emotional upheaval, and suffering.
a)
true
b)
False
12.
Resilient people will not force themselves to think positively when they’re feeling something negative. Instead, they’ll allow themselves to be vulnerable and feel it.
a)
true
b)
False
13.
Resilient people are always mindful about their emotional, physical and mental well-being. Once they notice something is not right, they’re open to reach out for help.
a)
true
b)
False
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