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WorksheetsYOGA
Total questions: 10
Worksheet time: 5mins
Yoga means
Exercises to improve inner peace
Increases flexibility
Increases muscular strength
All the above
The word "yoga" comes from which language?
English
Sanskrit
Roman
Spartan
To do Yoga, you need a .....
Clean Chair
Clean Mat, With flat Surface
A good electronic sound system
Guitar
International Yoga day is celebrated on ?
21 June
29 June
21 July
18 June
Surya Namaskar means
Moon salutation
Earth Salutation
Star salutation
Sun salutation
Is Meditation a part of yoga
No
Yes
50-50
Not sure
What helps to breath-in
Ears
Nose
Through the Stomach
None of these
What are the benefits of yoga?
Reduce stress
Create fear
Increase anxiety
No sleep
Name the pose
Ball
Cobbler's
Child's
Frog
Yoga is the connection of ___,_____and________
Of mind;soul,body
Of mat and body
None of the above
All of the above
