NEW
Font size
WorksheetsClass 7th Balanced diet
Total questions: 10
Worksheet time: 5mins
-------- helps to maintain constant body temperature
Water
Carbohydrate
Protein
Nan
To develop healthy eating habits we need to
Eat plenty
Consume variety of foods
Cut down animal fat
Both 2 and 3
RDA is
Recommended dietary allowance
Required dietary allowance
Reserved dietary allowance
Restricted dietary allowance
Which of the following nutrient needed in Limited quantity
Fat
Protein
Vitamin
Carbohydrate
A diet it is a food we consume in a day should contains
Balance diet
Normal diet
Medium diet
None of the above
How many nutrients are present in balance diet
4
5
6
7
Why we required balanced diet
Energy
Healthy weight
Proper function
All of them
Examples of micronutrients
Vitamins
Minerals
Both vitamins and minerals
None of the above
To avoid malnutrition our diet should eat
Fruits
Dal and nuts
Whole grains
All of them
Macrominerals
Magnesium
Calcium
Zinc
Both 1and 2
