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SCIENCE FORM 2: NUTRITION

Total questions: 65

Worksheet time: 1hrs 3mins

Name
Class
Date
1.

which of the following is not the classes of food?


yang manakah antara berikut bukan kelas makanan?

a)

fibre

pelawas

b)

carbohydrate

karbohidrat

c)

oil

minyak

d)

fat

lemak

2.

which of the following is not classes of food?


yang manakah antara berikut bukan kelas makanan?

a)

fat

lemak

b)

protein

protein

c)

sugar

gula

d)

mineral

mineral

3.

which of the following statement is true about carbohydrate?


pernyataan manakah benar mengenai karbohidrat?

a)

supplies a lot of energy

membekalkan banyak tenaga

b)

all carbohydrates supply quick energy

semua karbohidrat membekalkan tenaga yang cepat

c)

carbohydrate consist of carbon, hydrogen and oxygen

karbohidrat terdiri daripada karbon, hodrogen dan oksigen

d)

carbohydrate is an organic compound

karbohidrat ialah sebatian organik

4.

starch is

kanji merupakan

a)

food stored in the cell wall of a plant

makanan yang tersimpan dalam dinding sel bagi tumbuhan

b)

food stored in the skin of animal

makanan yang tersimpan dalam kulit binatang

c)

food stored in plants

makanan yang tersimpan dalam tumbuhan

d)

food stored in animals

makanan yang tersimpan dalam binatang

5.

glycogen is

glikogen merupakan

a)

a type of fibre

sejenis pelawas

b)

a type of fat

sejenis lemak

c)

a type of carbohydrate

sejenis karbohidrat

d)

a type of protein

sejenis protein

6.

which of the following statement is true about protein?


pernyataan manakah benar mengenai protein?

a)

it consist of carbon, hydrogen and amino acid


ia mengandungi karbon, hidrogen dan asid amino

b)

it consist of carbon, hydrogen, oxygen and nitrogen


ia mengandungi karbon, hidrogen, oksigen dan nitrogen

c)

it consist of carbon and hydrogen only


ia mengandungi karbon dan hidrogen sahaja

d)

it consist of carbon, hydrogen and oxygen


ia mengandungi karbon, hidrogen dan oksigen

7.

protein is used to


protein digunakan untuk

a)

synthesis of anti bodies


mensintesis anitbodi

b)

synthesis of hormones


mensintesis hormon

c)

synthesis of enzymes


mensintesis enzim

d)

synthesis of fat


mensintesis lemak

8.

the basic unit for protein is


unit asas bagi protein ialah

a)

amino acid

asid amino

b)

glocose

glukosa

c)

fatty acid

asid lemak

d)

glycerol

gliserol

9.

which of the following is NOT an example of carbohydrate?

yang manakah antara berikut BUKAN contoh karbohidrat?

a)

bread

roti

b)

green vegetables

sayuran hijau

c)

sugar

gula

d)

banana

pisang

10.

which of the following is NOT an example of protein?


yang manakah antara berikut BUKAN contoh protein?

a)

chicken

ayam

b)

meat

daging

c)

seafood

makanan laut

d)

potato

kentang

11.

which of the following is the function of protein?

yang manakah antara berikut merupakan fungsi bagi protein?

a)

synthesis of fat into fatty acid and glycerol

mensintesis lemak kepada asid lemak dan gliserol

b)

supplies energy

membekalkan tenaga

c)

regulate the body temperature

mengekalkan suhu badan

d)

replacing dead cells

menggantikan sel mati

12.

which of the following is true about fat?

yang manakah benar mengenai lemak?

a)

it does not supply energy

ia tidak membekalkan tenaga

b)

formed from fatty acid and glycerol

terbentuk daripada asid lemak dan gliserol

c)

it cannot be broken down by our digestive system

ia tidak boleh dihadamkan oleh sistem pencernaan

d)

food stored in the cell wall of a plant

makanan yang tersimpan dalam dinding sel bagi tumbuhan

13.

which of the following is needed in small amount to maintain good health?

yang manakah perlu diambil sedikit untuk menjaga kesihatan?

a)

protein

protein

b)

fat

lemak

c)

fibre

pelawas

d)

vitamin

vitamin

14.

which of the following stimulate peristalsis?

yang manakah antara berikut merangsang peristalsis?

a)

fibre

pelawas

b)

mineral

mineral

c)

protein

protein

d)

carbohydrate

karbohidrat

15.

which of the following transport vitamins A, D, E and K in the body?


yang manakah antara berikut mengangkut vitamin A, D, E dan K dalam badan?

a)

carbohydrate

karbohidrat

b)

fat

lemak

c)

mineral

mineral

d)

fibre

pelawas

16.
This builds, maintains and replaces tissues in your body
a)
Vitamin D
b)
protein
c)
calcium
d)
Vitamin C
17.
This helps your bones and teeth
a)
Vitamin D
b)
protein
c)
calcium
d)
Vitamin C
18.
99% is found in bones and teeth
a)
Vitamin D
b)
protein
c)
calcium
d)
Vitamin C
19.
Organic compounds that control several body functions. e.g. A, C, K
a)
Carbohydrates
b)
Metabolism
c)
Vitamins
d)
Digestion
20.
Which of the following foods is NOT a carbohydrate?
a)
rice
b)
bread
c)
fruit 
d)
fish
21.
Which mineral helps your digestive system?
a)
fiber
b)
Vitamin A
c)
calcium
22.
Fish, nuts, oils and avocado are health sources of....
a)
Fiber
b)
Protein
c)
Minerals
d)
Fat
23.
Which of the following nutrients is important for body, cell, and muscle growth and repair?
a)
vitamins
b)
fats
c)
proteins
d)
carbohydrates
24.
What is the main reason for eating a wide variety of foods? 
a)
to learn the food label
b)
to provide all the nutrients you need 
c)
to keep from getting bored with your diet 
d)
to help improve physical fitness 
25.
An athlete is preparing to run a marathon (26.2 miles), decide which of the following meals she should eat the night before to provide the most energy for the race?
a)
eat a steak and drink a coffee
b)
load up on candy bars and chips
c)
eat pasta and drink water
d)
eat a bowl of cereal and drink an energy drink
26.
Why would a person want to limit their intake of sodium (salt)?
a)
sodium weakens bones and teeth
b)
sodium can lead to high blood pressure
c)
sodium is linked to cancer
d)
sodium causes a person to be diabetic 
27.
If a person has a deficiency in Iron, they may have...
a)
scurvy
b)
Rickets
c)
Osteoporosis
d)
Anemia
28.
If a person has a deficiency in Vitamin D and Calcium, they may have __________.  It may cause a person to have brittle bones.  
a)
scurvy
b)
Rickets
c)
Osteoporosis
d)
Anemia
29.

How does calcium help our body?

a)

Builds muscle

b)

Helps eyesight

c)

Develops red blood cells

d)

Builds strong bones

30.
Which nutrient is our body's most VITAL nutrient?
a)
Carbohydrates
b)
Vitamins
c)
Water
d)
Fats
31.

The contraction and relaxation movement of the walls of the food pipe is called:

a)

ingestion

b)

Transpiration

c)

Peristalsis

d)

Digestion

32.
The units used to measure the energy in food
a)
Calories 
b)
Range
c)
Metabolism 
d)
BMI
33.
What group are beans and eggs in?
a)
protein
b)
vegetable
c)
fruit
d)
grain
34.

What are the five processes in human nutrition (in order)?

a)

ingestion,digestion,egestion,absorption,assimilation

b)

ingestion,digestion,absorption,egestion,assimilation

c)

ingestion,digestion,absorption,assimilation,egestion

d)

absorption,ingestion,digestion,egestion,assimilation

35.

Bile is produced by ____, stored in ____, released by _____

a)

liver; duodenum; bile duct

b)

liver; gall bladder; bile duct

c)

gall bladder; liver; bile duct

d)

gall bladder; duodenum; bile duct

36.

What is the function of Bile Juice secreted by Liver?

a)

It makes the food alkaline.

b)

It makes the food acidic.

c)

It breaks down the big fat globules for effective enzyme action

d)

It converts fat to fatty acid and glycerol

37.

The part that stores liver’s digestive juice until they are needed by the intestines.

a)

Pancreas

b)

Gall bladder

c)

Duodenum

d)

Spleen

38.

The diagram shows the human alimentary canal.

Which of the organs are related to digestion of carbohydrates?

a)

R and T only

b)

P and Q only

c)

S and T only

d)

Q, R, S, and T

39.

Hydrochloric acid is secreted in the _______________ .

a)

oesophagus

b)

stomach

c)

large intestine

d)

small intestine

40.

Most nutrient absorption occurs in the ________________ .

a)

mouth

b)

stomach

c)

large intestines

d)

small intestines

41.

Which of the following converts starch into maltose?

a)

maltase

b)

lactase

c)

sucrase

d)

salivary amylase

42.

Protein is broken down into ______________ before they are asborbed into the small intestines.

a)

fatty acids

b)

amino acids

c)

citric acid

d)

hydrochiloric

43.

What is the first Nutrient that is broken down in the digestion process?

a)

Fats

b)

Carbohydrates

c)

Proteins

d)

Fiber

44.

What is the Last nutrient to be broken down in the digestion process?

a)

Fats

b)

Carbohydrates

c)

Proteins

d)

Fiber

45.
Which organ in the digestive system absorbs the most water from food?
a)
esophagus
b)
small intestine
c)
large intestine
d)
stomach
46.

The process of elimination of faeces from the body is called .................

a)

assimilation

b)

absorption of digested food.

c)

chemical digestion

d)

defecation

47.

Which of the following is/are absorbed into the network of blood capillaries of villi?

a)

Glycerol

b)

Glucose

c)

Glycogen

d)

Sucrose

48.

Diagram shows the set-up of an apparatus to investigate the digestion and absorption of starch. The distilled water in the beaker is then tested with iodine solution. Which of the following changes can be observed?

a)

The mixture turns dark blue

b)

A brick-red precipitate is formed

c)

A white precipitate is formed

d)

No change are observed

49.

What is the meaning of assimilation process?

a)

The distribution of the end products of digestion for the use of body cells

b)

The transportation of the end products of digestion for the use of body cells

c)

The breakdown of food through muscle contractions and relaxations

d)

The movement of food through muscle contractions and relaxations

50.

Iodine is to test the presence of ............ in the food.

a)

carbohydrates

b)

starch

c)

fat

d)

proteins

51.

The component of food which helps our body to fight against infections is ..

a)

proteins

b)

fat

c)

carbohydrates

d)

starch

52.

........... is essential for forming haemoglobin in the blood.

a)

Calcium

b)

Iron

c)

Phosphorus

d)

Magnesium

53.

Night blindness is caused by the deficiency of .............

a)

vitamin B

b)

vitamin C

c)

vitamin D

d)

vitamin A

54.

Which of the following minerals help in strengthening the bones and teeth of a human?

a)

Calcium and iron

b)

Sodium and phosphorus

c)

Iodine and sodium

d)

calcium and phosphorus

55.

Faiqah is diagnosed with anaemia when she was a baby. As a dietician, what would you suggest to help her with the symptoms?

a)

Eating food rich in fats

b)

Consume more suppliments

c)

Eating food rich in iron and vitamin B

d)

Exercise vigorously to get fit

56.

Aina is a lactose-intolerant since she was a kid. What is her alternative to gain the protein apart from drinking milk?

a)

Banana and cereal

b)

Eggs and mackerel

c)

Chicken and bread

d)

Salad and mix berries

57.

There are two types of digestion in human; physical and chemical digestion. Which of the following is involved in physical digestion

a)

protease

b)

peristalsis

c)

chewing

d)

amylase

58.

Pancreatic juices helps for digestion in duodenum. What are the contents of this juice?

a)

protease

b)

maltase

c)

amylase

d)

lipase

59.

Diagram shows the cross section of a villus. Which of the following substances will enter vessel labeled C?

a)

Fatty acids

b)

glucose

c)

Vitamin A

d)

amino acids

60.

Gastric juices secreted by stomach wall plays major role in protein digestion. What are the contents of gastric juices?

a)

sulphuric acid

b)

hydrochloric acid

c)

amylase

d)

protease

61.

What is the function of villus?

a)

Assimilation of food

b)

Break down food

c)

Absorption of digested food

d)

defecation

62.

Which of the following are the structural adaptations of villi for absorption?

a)

The small intestine is very long that more time is provided for absorption of digested food.

b)

Microvilli are present on cell surfaces of epithelial cells to further increase surface area for absorption of digested food.

c)

The epithelial cell is one cell thick to shorten the diffusion distance of digested food.

d)

The epithelium is one cell thick to shorten the diffusion distance of digested food.

63.

The main site of absorption of water is

a)

stomach

b)

duodenum

c)

small intestine

d)

large intestine

64.

The structure shown is a villus. How the structure enables the digested food to be absorbed easily?

a)

This structure has very thin wall. (one cell think)

b)

This structure has a thick wall.

65.

What is the meaning of assimilation process?

a)

The distribution of the end products of digestion for the use of body cells

b)

The transportation of the end products of digestion for the use of body cells

c)

The breakdown of food through muscle contractions and relaxations

d)

The movement of food through muscle contractions and relaxations