Worksheetsfood for thought
Total questions: 10
Worksheet time: 5mins
which food group is needed for energy?
proteins
carbohydrates and fats
minerals
none of the above
all types of meat have a fair amount of ___________
carbohydrates
fats
proteins
minerals
high intake of carbohydrates can cause ___________ in your body
weak muscles
increase in your blood sugar
unhealthy
fatigue
a diet consisting of a variety of different types of food groups and providing nutrients necessary for good health is called _____________
minerals and vitamins
balanced diet
food labels
none of the above
low intake of fats can cause _________________ in our body
fatigue
weakness
high energy
all of these
_______________ is the food group needed for digestion
carbohydrates
fats
fiber
all of these
Not eating too much or too little means we are eating in ____________________.
moderation
sufficiently
balanced
variety
__________________ are examples of high energy high nutrient food
fruits and vegetables
chocolate and ice cream
milk and cheese
pancake and maple syrup
__________ are very important for help us grow and repair our bodies.
proteins
carbohydrates
fats
minerals
Two main carbohydrates in food are starch and sugar.
true
false
