WorksheetsPillars of Wellness
Total questions: 10
Worksheet time: 3mins
The stigma felt by those suspected of having Covid-19 is an example of
Physical Stress
Psychological Stress
Social Stress
The ability to adapt to change is showing
Emotional Wellness
Occupational Wellness
Spiritual Wellness
Practicing Zero Waste is
Environmental
Financial
Occupational Wellness
Forgiving myself and others is
Emotional Wellness
Social Wellness
Spiritual Wellness
According to My Plate diet, the prescribed proportion allotted for fruits & vegetables is ___ of the plate.
25%
50%
75%
It is being in the moment of being aware of one's senses
Prayer
Meditation
Mindfulness
When you suspect your child to be self-harming, the immediate and first step to do is
Call emergency hotline
Give presence & support
Ask the hard questions
Finding the "right tribe" is an example of
Social Wellness
Spiritual Wellness
Occupational Wellness
Knowing your "why" or purpose is being ____well
Emotionally
Occupationally
Spiritually
_______ , Japan is listed as one of the 5 longevity hotspots in the world identified by the Blue Zones project of the National Geographic Magazine.
Hokkaido
Kyoto
Okinawa
