Is one’s ability to do daily activities without experiencing extreme tiredness or fatigue easily.

This is the ability of the heart , blood cells, and lungs to supply oxygen-rich blood to the networking muscles and tissues as well as the muscles’ ability to produce energy for moving about.

Is determined by how much force you can exert or how much weight you can lift.

It is the muscle or group of muscles’ ability to sustain repeated contractions against a resistance for an extended period of time.

It refers to the proportion of fat and fat-free mass in the body.

It is the capacity of the body to function effectively when doing work and leisure activities.

A person who is ___________ is capable of living life to the fullest.

The greater muscle endurance a person has, the longer he or she can do the activity without feeling fatigued to quickly.

Flexibility also refers to the mobility of the muscles, which allows for more movements around the joints.