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WorksheetsFIT INDIA QUIZ-2021 KV PORT TRUST
Total questions: 15
Worksheet time: 8mins
When was Fit India Movement launched?
29th September 2018
15th August 2018
29th August 2019
15th August 2020
Which of the following is not an objective of Fit India Movement?
To spread awareness on fitness and various physical activities that promote fitness through focused campaigns
To encourage indigenous sports
To make fitness reach every school, college/university, panchayat/village, etc
To encourage sedentary life style
The components of balance diet are: -
Carbohydrates, Proteins, Fats, energy, water
Carbohydrates, Proteins, Fats, Vitamins & minerals, water
Milk, egg, fruits, nuts, water
Proteins, Carbohydrates, meat, energy
Which of these breakfast foods will provide you with the most energy?
Candy bar
Whole grain cereal
Potato chips
Fruits
Which of the following is not a component of physical fitness
Endurance
Strength
Flexibility
Weight
Which of the following sports requires more amount of energy?
Football
Chess
Billiards
Carroms
Which of the following is not an aerobic exercise?
Jogging
Cycling
Weight lifting
Walking
Which of the following is a traditional sports and games of Kerala?
Kho-Kho
Thang Ta
Kuttiyumkolum
Hekko
. Mallakhamb is a traditional sport of which state?
Maharashtra
Haryana
West Bengal
Tamil Nadu
Which of the following is a benefit of regular physical exercise?
Increases body weight
Improves blood circulation
Higher blood pressure
Reduces bone density
Which of the following sportsmen is related to Hockey?
PR Sreejesh
Axar Patel
Sunil Chettri
Udanta Singh
International yoga day is celebrated on: -
20th July
21st August
21st June
29th August
Surya Namaskar comprises of how many yoga poses?
08
09
11
12
Who won the Dronacharya Award for outstanding coaches in Sports and Games – 2021?
Milkha Singh
Radhakrishnan Nair P
Sunil Chettri
Ravi Shastri
Who is the present Minister of Ministry of Ayush, Govt. of India?
Shri. Rajesh Kotecha
Shri. Anurag Thakur
Shri. Sarbananda Sonowal
Shri. Amit Shah
