WorksheetsSocial Emotional Development
Total questions: 11
Worksheet time: 6mins
Name
Class
Date
1.
Good communication skills include...
a)
Speaking clearly, calmly, concisely
b)
Sharing your thoughts, feelings, needs
c)
Both of these
d)
None of these
2.
When feeling stress and/or anxiety during a task/assignment, it is best to...
a)
give up completely
b)
take a short break
c)
power through and just be finished with it
3.
Recognizing one's emotions and values as well as strengths and challenges.
a)
self awareness
b)
self management
c)
social awareness
d)
responsible decision making
4.
Showing understanding and empathy for others
a)
self awareness
b)
self management
c)
social awareness
d)
responsible decision making
5.
Things that make a person angry, anxious or upset
a)
"I" statements
b)
assertiveness
c)
coping mechanisms
d)
emotional triggers
6.
Forming Positive relationships, working in teams, dealing effectively with conflict
a)
relationship skills
b)
responsible decision making
c)
self management
d)
independence skills
7.
Yelling, threatening, intimidating others, using violence: Examples of
a)
passive response behavior
b)
aggressive response behavior
c)
passive-aggressive response behavior
d)
assertive behavior
8.
It's unhealthy to have negative emotions, and healthy to have positive emotions.
a)
true- emotions like anger and sadness are bad for you, and positive emotions like joy and excitement are healthy
b)
false- they are all natural and understandable automatic reactions to situations
9.
You can't control other people's behavior, but you can ____________.
a)
control how they think.
b)
make them feel guilty about their behavior.
c)
ignore it and never let it bother you.
d)
control how you react to their behavior.
10.
More healthy ways to deal with conflict with a friend would include all but:
a)
blaming the other person
b)
staying calm and finding out all of the facts before reacting
c)
determining exactly how you feel
d)
telling your friend how you feel about the situation, and then suggesting a reasonable solution or two
11.
More healthy ways to deal with conflict with a friend would include all but:
a)
blaming the other person
b)
staying calm and finding out all of the facts before reacting
c)
determining exactly how you feel
d)
telling your friend how you feel about the situation, and then suggesting a reasonable solution or two
100 %
