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WorksheetsSocial Skills Checklist
Total questions: 50
Worksheet time: 25mins
Do I listen to someone who is talking to me?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I start conversations with other people?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I talk with other people about things that interest both of us?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I ask questions when I need or want to know something?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I say thank you when someone does something for me?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I introduce myself to new people?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I introduce people who haven't met before to each other?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I tell other people when I like how they are or something they have done?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I ask for help when I am having difficulty doing something?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I try to join in when others are doing something I'd like to be part of?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I clearly explain to others how and why they should do something?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I carry out instructions from other people quickly and correctly?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I apologize to others when I have done something wrong?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I try to convince others that my ideas are better than theirs?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I recognize the feelings I have at different times?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I let others know what I am feeling and do it in a good way?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I understand what other people are feeling?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I try to understand, and not get angry, when someone else is angry?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I let others know when I care about them?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I know what makes me afraid and do things so that I don't stay that way?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I say and do nice things for myself when I have earned it?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I understand when permission is needed to do something and ask the right person for it?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I offer to share what I have with others?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I help others who might need or want help?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I try to make both of us satisfied with the result when someone and I disagree?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I control my temper when I feel upset?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I stand up for my rights to let other people know what I think or feel?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I stay in control when someone teases me?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I try to stay out of situations that might get me in trouble?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I figure out ways other than fighting to handle difficult situations?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I make complaints I have about others in a fair way?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I handle complaints made against me in a fair way?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I say nice things to others after a game about how they played?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I do things that help me feel less embarrassed when difficulties happen?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I deal positively with being left out of some activity?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I let people know when I feel a friend has not been treated fairly?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I think choices through before answering when someone is trying to convince me about something?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I try to figure out the reasons it happened when I fail at something?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I deal with it well when someone says or does one thing but means something else?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I deal with it well when someone accuses me of doing something?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I plan ahead the best ways to handle it before I have a difficult conversation?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I decide what I want to do when others pressure me to do something else?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I think of good things to do and then do them when I feel bored?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I, when there is a problem, try to find out what caused it?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I think about what I would like to do before I start a new task?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I think about what I am really able to do before I start a new task?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I decide, before doing something, what I need to know and how to find out?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I decide which problem is most important and should be handled first?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I think about different possibilities and choose the one that is best?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
Do I pay full attention to whatever I am working on?
1 almost never
2 seldom
3 sometimes
4 often
5 almost always
