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Food

Total questions: 30

Worksheet time: 20mins

Name
Class
Date
1.

What is food?

a)

Any substance that has mass and takes up space by having volume.

b)

It is in a form of solid that can be broken down into little pieces so that it will be easier to melt and then designed into something to wear.

c)

It is something that make our cars go without stopping. It is needed when you go shopping.

d)

Any nutritious substance that people or animals eat or drink or that plants absorb in order to maintain life and growth.

2.

What are 3 of the 5 basic needs of all living things?

a)

water

b)

Internet

c)

food

d)

car

e)

air

3.

How is this cooked?

a)

Grilling

b)

Frying

c)

Steaming

d)

Boiling

4.

How is this cooked?

a)

Grilling

b)

Frying

c)

Steaming

d)

Boiling

5.

How is this cooked?

a)

Grilling

b)

Frying

c)

Steaming

d)

Boiling

6.

How is this cooked?

a)

Grilling

b)

Frying

c)

Steaming

d)

Boiling

7.

Which of these is cooked by grilling?

a)
b)
c)
d)
8.

What nutrient in a grilled pineapple has the highest value?

a)

Vitamin A

b)

Vitamin C

c)

Iron

d)

Iodine

e)

Carbohydrates

9.

What nutrient in a calamari has the highest value?

a)

Protein

b)

Vitamin C

c)

Vitamin B

d)

Fiber

e)

Carbohydrates

10.

Which one causes rickets?

a)

lack of vitamin A

b)

lack of iodine

c)

lack of vitamin D

d)

lack of bones

e)

lack of vitamin C

11.

Which one causes anemia?

a)

lack of sunlight

b)

lack of blood

c)

lack of vitamin D

d)

lack of iron

e)

lack of vitamin C

12.

Which one is best to eat or drink if you have anemia?

a)
b)
c)
d)
13.

Which of these will you eat or drink if you have scurvy? Tick all that applies.

a)
b)
c)
d)
e)
14.

You need to eat food with lots of iodine if you have ......

a)

scurvy

b)

goiter

c)

heart problems

d)

anemia

e)

night blindness

15.

What nutrient are carrots rich of?

a)

vitamin C

b)

vitamin A

c)

vitamin D

d)

protein

16.

Ricky has scurvy. His body needs more ________.

a)

vitamin C

b)

vitamin D

c)

vitamin A

d)

iodine

17.

What is the most common symptom of rickets?

a)

sweating all the time

b)

fatigue

c)

swelling on the neck

d)

pain

18.

What is the most common symptom of night blindness?

a)

can't see

b)

difficulty seeing at night

c)

swelling in the eye

d)

eye lids are full of eye gunk or rheum

19.

Which is the best food to eat if one has cholesterol problem?

a)
b)
c)
d)
20.

Which of these are healthy to drink if you have a heart problem?

a)
b)
c)
d)
e)
21.

How did Jay cook this? He cooked this by (a)   .

22.

If you are suffering from night blindness, you need to eat food rich in (a)   .

23.

You need to eat food rich in iron if you have (a)   .

24.

People need food to _____________.

4 lines
25.

Why is food important to you? Write at least 3 reasons.

4 lines
26.

What is the best way to cook eggs?

4 lines
27.

Which one is the healthiest?

a)

French Fries

b)

Hamburger with Vegetables

c)

Veggie Pizza

d)

Steamed Bun

e)

Scrambled Eggs

28.

Which one of these food are good for you if you have a cholesterol problem? Choose all that applies.

a)

Avocado

b)

Hotdogs

c)

T-bone Steak

d)

Steamed Vegetables

e)

Diet Coke

29.

Jackson always drinks Coke and eats only fried chicken everyday. What will you tell him as a friend?

a)

Can I have some please?

b)

Hey, good job Jackson.

c)

Eat more chicken Jackson. I am doing the same thing!

d)

Jackson, you should eat healthy and watch your health.

e)

You should go to the doctor Jackson. You might get COVID.

30.

Your friend has heart problem and he loves milkshakes! What will you suggest to him instead of milkshakes?

a)

Frappuccino

b)

Starbucks Coffee Overload

c)

Freshly Squeezed Juice

d)

Tea with cream and sugar

e)

Coke Zero