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Stronger Together Term 3

Total questions: 37

Worksheet time: 12mins

Name
Class
Date
1.

What is "mindset"?

a)

a fixed mindset

b)

a growth mindset is positive

c)

the established set of attitudes held by someone, could be fixed or growth

d)

a positive mindset means you are very smart

2.

What is "integrity"?

a)

the quality of being honest and having strong moral principles; moral uprightness

b)

doing what you want when you want

c)

awareness of oneself

d)

a person who is helpful, caring and nice

3.

What is "empathy"?

a)

the ability to understand and share the feelings of another

b)

doing what is right when nobody is watching

c)

em-path-y

d)

attitude

4.

What is "persistence"?

a)

the quality of being honest

b)

a person who supports a cause

c)

the ability to control one's feelings

d)

the continued or prolonged existence of something

5.

What is "self-discipline"?

a)

being the most intelligent person

b)

self-dis-cip-line

c)

the quality or fact of continuing to exist, persistence

d)

the ability to control one's feelings and overcome one's weaknesses

6.

What is "resilience"?

a)

the capacity to recover quickly from difficulties; toughness

b)

the ability to resil

c)

being trustworthy

d)

the quality of honesty

7.

Leadership is...?

a)

The ability to influence others

b)

The ability to not have to listen to other people

c)

The ability to make people listen to you

d)

The ability to work together

8.
Which of the following is an example of role modeling?
a)
Having a positive attitude
b)
Ignoring bad attitudes
c)
Only watching PBS Kids
d)
Taking a nap at rest time
9.
The differences in people is known as:
a)
Authority
b)
Diversity
c)
Prejudice
d)
Racism
10.

The quality of being honest and having strong moral principles

a)

Calmness

b)

Integrity

c)

Aloofness

d)

Bravery

11.

Impartial and just treatment or behaviour without favouritism or discrimination

a)

Fairness

b)

Integrity

c)

leadership

12.

Showing pity and concern for the sufferings or misfortunes of others.

a)

Compassion

b)

Empathy

c)

Sympathy

d)

Courage

13.

True or False: You can always set a good example for those around you.

a)

True

b)

False

14.

True or False: Your influence can change someone's life.

a)

True

b)

False

15.

True or False: A leader in team is solely there to serve as the boss and make orders.

a)

True

b)

False

16.

(Check all that apply) Characteristics of good leaders include:

a)

Tardiness

b)

Good listener

c)

Organized

d)

Bossiness

e)

Confidence

17.
What does the S in S.M.A.R.T. goals stand for?
a)
Supreme
b)
Sad
c)
Squirrel
d)
Specific
18.

"Specific" for SMART Goal setting means your goal should be "Clear and Concise"

a)

True

b)

False

19.
What does the M in S.M.A.R.T. goals stand for?
a)
Mean
b)
Measurable
c)
Magnificent
d)
Monkey
20.

"Measurable" for SMART Goal setting means you should know the results or numbers for your goal.

a)

True

b)

False

21.

What does the A in S.M.A.R.T. goals stand for?

a)

Agreeable

b)

Angry

c)

Attainable

d)

Ape

22.

"Actionable" for SMART Goal setting means you should set a goal that you have the resources to accomplish.

a)

True

b)

False

23.
What does the R in S.M.A.R.T. goals stand for?
a)
Realistic
b)
Rabbit
c)
Resting
d)
Really
24.

"Relevant" for SMART Goal setting means you should set a goal that is meaningful to your family and friends.

a)

True

b)

False

25.
What does the T in S.M.A.R.T. goals stand for?
a)
Tiger
b)
Tallying
c)
Tease
d)
Timely
26.

"Time Bound" for SMART Goal setting means you should set a time when you complete your goal.

a)

True

b)

False

27.

A goal is something you plan to ____________.

a)

Never reach

b)

Stop at

c)

Accomplish

d)

None of the above

28.

Which of the following is a value of goal setting?

a)

To provide motivation

b)

To force an athlete to behave

c)

To test an athlete

29.
Choose the word that best completes the sentence below.   A _________ is an aim or purpose.
a)
goal setting
b)
goal
c)
short-term goal
d)
mid-term goal
30.
Choose the word that best completes the sentence below.   A ___________ usually requires a lot of time and planning to accomplish. 
a)
goal setting
b)
goal
c)
long-term goal
d)
mid-term goal
31.
Choose the word that best completes the sentence below.   A ____________ often does not need much planning or effort. 
a)
short-term goal
b)
goal
c)
long-term goal
d)
mid-term goal
32.
Choose the word that best completes the sentence below.   You are __________ when you are planning how to reach a desired goal.
a)
goal setting
b)
comparing
c)
studying
d)
discovering
33.
Choose the word that best completes the sentence below.   You are __________ when you are planning how to reach a desired goal.
a)
goal setting
b)
comparing
c)
studying
d)
discovering
34.

What is the main purpose of setting a deadline for a goal?

a)

To allow for as much time as possible.

b)

To prevent procrastination.

c)

To let others know you need help.

d)

To make the goal seem less challenging.

35.
Hard work and effort lead to
a)
too much work
b)
others being better than me
c)
success
d)
giving up
36.

Goal setting is an important skill that will help you achieve and maintain good health.

a)

True

b)

False

37.

It is important to realize that goal setting isn't a single event. It requires_______________

a)

time, money, and power.

b)

strength, courage, and coffee.

c)

action, evaluation, and revision.

d)

friends, artistic ability, and expertise.