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Food and health

Total questions: 33

Worksheet time: 18mins

Name
Class
Date
1.

what is carbohydrates

a)

Energy giving food

b)

Body building food

c)

prevents diseases

2.

Food helps us to ----------

a)

Survive

b)

keep us sick

c)

all of these

3.

What are Roughage

a)

It cleans our Digestive track

b)

energy giving food

c)

Body building food

4.

------- is the main food for nearly half of the world

a)

Milk

b)

Rice

c)

Water

d)

Vegetable

5.

A diet that contains all the components of food is ---------

a)

Nutrition diet

b)

Balanced diet

c)

Vitamin

d)

Minerals

6.

Athlete should eat

a)

Carbohydrates and fats

b)

Proteins

c)

Vitamin

7.

What food is this

a)

Rice

b)

Gram

c)

Sprouts

d)

Cereal

8.

What type of food is this?

a)

Fermented

b)

Carbohydrate

c)

Protein

d)

Fat

9.

Choose all the carbohydrate food

a)

Rice

b)

Cereal

c)

Potato

d)

Ghee

e)

Fish

10.

Which fermented food we will get in Gujarat

a)

Dhokla

b)

Vadai

c)

Panta Bhaat

d)

Dosai

11.

Eating lot of junk food leads to ----------- -------------

a)

Lifestyle disease

b)

Deficiency disease

12.

Excessive weight gain is also known as

a)

Obesity

b)

Swelling in the abdomen

c)

All of these

d)

None of these

13.

What are the causes of Obesity

a)

Heart disease

b)

Bad odor

14.

High blood pressure is also known as__________

a)

Hyper tension

b)

Hyper sleep

c)

Hyper activity

15.

Causes of High blood pressure

a)

Anxiety

b)

Hypertension

c)

None of the above

d)

All of the above

16.

Eating lot of sugar leads to

a)

Diabetes

b)

Hypertension

17.

What are the causes of diabetes

a)

Lack of exercise

b)

Stress

c)

Obesity

18.

Blood loss and Malnutrition come when we have ______

a)

Anaemia

b)

Diabetes

c)

Obesity

d)

High blood pressure

19.

What are the symptoms of Anaemia?

a)

Loss of Appetite

b)

Breathlessness

c)

Pale skin

d)

Vomitting

e)

Strong

20.

How many glasses of water should we drink

a)

7

b)

12

c)

8

d)

9

21.

lead an _________________ life

a)

Active

b)

Inactive

c)

unhealthy

22.

Avoid ______________

a)

Stress

b)

Healthy food

c)

Cycling

23.

This person is suffering from

a)

Rickets

b)

Beriberi

c)

Goitre

24.

This person is suffering from

a)

Night blindness

b)

Beriberi

c)

Goitre

d)

None of the above

25.

This person is suffering from

a)

Kwashiorkor

b)

Marasmus

c)

Anaemia

d)

None of the above

26.

This person has

a)

Goitre

b)

Obesity

c)

Beri beri

d)

Anaemia

27.

Anaemia is cured by

a)

Eating iron

b)

Eating vitamin B16

c)

Eating protein

d)

Eating fat

28.

Which disease is the person suffering from?

a)

Beri Beri

b)

Red spots

c)

Chicken pox

d)

Scurvy

29.

________ _________ is the unwanted and unsafe substance

a)

Food Adulterant

b)

Food poisoning

c)

Junk Food

30.

What Adulterant they use in cereals

a)

Powder

b)

Marbles

c)

Corn

d)

Cornflakes

31.

What adulterant they use milk

a)

Water

b)

Stones

c)

Chalk powder

d)

Acid

32.

Which disease does the person suffer?

a)

Scurvy

b)

Beri Beri

c)

Goitre

d)

None of the above

33.

What component of food will protect from disease

a)

Vitamin

b)

Mineral

c)

Fats

d)

Protein