It focuses on how well the systems of the body work.

The capacity to change the direction of movement with quickness and lightness without loss of balance.

The ability of a person to perform tasks with the use of the senses alongside the body part/s at the same time.

The ability to accomplish a task in one maximum effort as quickly as possible

It is the ability of a person to perform movements of the same kind in the shortest period of time.

It is the relative percentage of body fat compared to lean body mass.

It is the capacity of the muscles to exert force against a resistance in a single effort during physical activities.

This refers to the kind of activity that is done such as aerobic, balance, strength, flexibility, and exercises.

This determines how often a physical activity is performed.