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POSTURAL DEFORMITIES

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

What are the causes of “flat foot’’.

a)

(a) Weak muscles of the foot

b)

(b) Improper shoes of carry heavy weight

c)

(c) Healthy muscles of the body

d)

(d) Both (a) & (b)

2.

Deformity of the legs is known as

a)

(a) Scoliosis

b)

(b) Lordosis

c)

(c) Knock knees

d)

(d) Kyphosis

3.

Posture is the index of your

a)

(a) mind

b)

(b) personality

c)

(c) character

d)

(d) intellect

4.

Identify the deformity of leg

a)

(a) bow leg

b)

(b) flatfoot

c)

(c) genu valgum

d)

(d) genu varum

5.

Which asana helps to cure knock- knee

a)

(a) gomukhasana

b)

(b) shav asana

c)

(c) halasana

d)

(d) dhanurasana

6.

Identify the postural deformity of lower body.

a)

(a) bow leg

b)

(b) flatfoot

c)

(c) knock knee

d)

(d) genu valgum

7.

This postural deformity is also known as

a)

(a) flatfoot

b)

(b) Genu valgum

c)

(c) bow leg

d)

(d) genu varum

8.

Which exercise should be performed to improve flat foot deformity?

a)

Walking on toes or heels

b)

skip on rope

c)

walking on inner or outside of feet

d)

all of the above

9.

Causes of bow legs is less intake of

a)

(a) vitamins

b)

(B) phosphorous

c)

(c) calcium

d)

(d) both (b) & (c)

10.

flatfoot is also known as

a)

fallen arches

b)

pes planus

c)

pronated foot,

d)

all (a),(b) & (c)