WorksheetsHealth Lessons 1-3
Total questions: 32
Worksheet time: 16mins
An action that promotes health is a _______________.
Healthful behavior
Risk behavior
Smart behavior
Health advocate
Health is a combination of physical, mental/emotional, and social________________.
Well-being
Relate
Changing
Wellness
Nervous
Social health describes how you________ to people.
Changing
Relate
Wellness
Physical
Well-being
Your health is constantly _______________.
Relate
Changing
Nervous
Physical
Well-being
A state of well-being over a long period of time is____________.
Relate
Wellness
Nervous
Well-being
Physical
Your mind and body connect through your ___________ system.
Cardiovascular
Physical
Nervous
Relate
Intestine
Regular checkups at the doctor and dentist are ways to keep your ____________ health strong.
Nervous
Social
Mental/emotional
Physical
Your health triangle contains...
Physical, Study, and Mental/Emotional health
Advocacy, Social, and Mental/Emotional health
Physical, Social, and Relate/Emotional health
Physical, Social, and Mental/Emotional health
Physical health involves the health of your...
Body
Mind and Emotions
Relationships
Exercise
Social health involves the health of your...
Mind and Emotions
Relationships
Speaking
Body
Mental/Emotional health involves the health of your...
Body
Stress
Mind and Emotions
Relationships
Sometimes we can control our...
Heredity
Media
Body
People
How does the media affect your health? Mark all that apply.
It supports an object that it wants you to buy.
It gives you heredity.
It can say good things about something.
The affection is always negative.
All risky behaviors have consequences?
Yes
No
Maybe
Most
What are some ways to say no? Mark all that apply.
Refusal skills
S.T.O.P. strategy
Strong body language
Crying
What are two self management skills? Mark all that apply.
Practicing healthful behaviors
Getting dressed
Eating popcorn
Managing stress
What are some trusted sources of information? Mark all that apply.
Books
Strange person
Library
Government health agencies
What influences your health? Mark all that apply.
Family and culture
Environment
Friends and peers
Chairs
Influences can be... Mark all that apply.
Internal
External
Opinions
Covid-19
Good communication skills are... Mark all that apply.
Telling others how you feel.
Going to church.
Listening to others and understanding how they feel.
Eating burgers.
Shouting
Types of Communication are... Mark all that apply.
Verbal
Yelling
Ignoring
Non-verbal
The S.T.O.P strategy contains... Mark all that apply.
Eye conctact
Calling 911
Crossed arms
Serious expression
Singing
Knowing how to find valid and reliable information is...
Analyzing Information
Stress Management
Refusal Skill
Advocacy
Taking action to reduce risks and protecting yourself against illness and injury is...
Goal Setting
Communication Skills
Practicing Healthful Behaviors
Covid-19
Finding healthy ways to reduce and manage stress is...
Stres Management
Advocacy
Stress Management
Decision Making
Recognizing the many factors that influence your health is...
Goal Setting
Advocacy
Analyzing Influences
Decision Making
Expressing your ideas and feelings and listening when others express theirs is...
Good Communication Skills
Advocacy
Accessing Information
Refusal Skills
You can say no to risky behaviors is...
Refusal Skills
Decision Making
Goal Setting
Ignoring
You can work out problems with others in healthy ways is...
Decision Making
Conflict Resolution Skills
Advocacy
Goal Setting
You think through problems and find healthy solutions is...
Goal Setting
Decision Making
Media
Heredity
You plan for the future and work to make your plans come true is...
Advocacy
Refusal Skills
Decision Making
Goal Setting
You take a stand for the common good and make a difference is...
Goal Setting
Advocacy
Refusal Skills
Decision Making
