WorksheetsUse Heart to Connect
Total questions: 25
Worksheet time: 13mins
When did the World Heart Day being celebrated?
26 September
9 September
29 September
29 October
Select the diagram below that represents the heart muscle tissue
What is the number of valves in the heart?
2
3
1
4
___________ is a blood vessel that transports deoxygenated blood from the heart to the lungs
Pulmonary vein
Vena cava
Aorta
Pulmonary artery
Chicken breast has a lower amount of fat than thighs?
TRUE
FALSE
What is the main function of the heart?
Processing nutrients
Respiratory
Filtering blood
Pumping blood
What is the function of LDL Cholesterol (Bad Cholesterol)?
Supports the functioning of the body system well
Increases the amount of cholesterol in the bloodstream
Maintains body cell shape
Here are the symptoms of heart disease EXCEPT
Headache
Itchy
Difficulty breathing
Chest pain
___________ is a blood vessel that transports oxygenated blood from the heart to all parts of the body
Aorta
Vena cava
Pulmonary artery
Pulmonary vein
Here are the factors that cause heart disease EXCEPT
Sedentary lifestyle
Smoking
Morning exercise
Dietary style high in fat sources
Foods highest in LDL cholesterol
What is a normal heart rate?
40 - 80 beats/min
60 - 100 beats/min
70 - 110 beats/min
80 - 130 beats/min
What is the number of chambers in the heart?
1
3
2
4
What is the total percentage of fat intake recommended in the daily diet?
15 - 20%
20 - 30%
25 - 35%
45 - 60%
Which of the following diseases is not related to heart disease?
Angina
Stroke
Thalassemia
Thrombosis
Which diet can reduce the risk of heart disease
Eat bread smeared with margarine
Replace coconut milk with low fat milk in cooking
Eat fried chicken with skin
Add the cheese in the burger
What is the function of HDL cholesterol (good cholesterol)?
Supports the functioning of the body system well
Increases the amount of cholesterol in the bloodstream
Maintains body cell shape
The following diagram shows foods that increase the risk of heart disease if taken in excess EXCEPT
Foods Highest HDL Cholesterol
Which is a non-modifiable risk factor for atherosclerosis?
Poor dietary habits
Lack of exercise
Hereditary factors
Smoking
Alcohol consumption
Your heart is a muscle
YES
NO
_____________ happen when your heart beats too fast, too slow, or irregularly.
Heart failure
High blood pressure
Arrhythmias
Heart attack
What are the ingredient that can be found in most cigarettes?
(a)
Atherosclerosis happens when...
the airways produce too much mucus
the bones weaker and more brittle
the heart work harder and faster
arteries become narrow and hard due to a buildup of plaque around the artery wall
Atherosclerosis consists of..
calcium, protein and other substances
water, protein and other substances
cholesterol, calcium, fat and other substances
carbohydrates, mineral and other substances
