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MAPEH-Practice Exam

Total questions: 44

Worksheet time: 22mins

Name
Class
Date
1.

Important and effective things that you

should do or apply in keeping your body healthy and fit:

a)

good nutrition.

b)

regular exercise.

c)

rest and sleep.

d)

nutrition

2.

True or False.

Good nutrition or “healthy eating” entails eating a mixture of foods that will give you nutrients that you need to manage your health, feel great, and have loads of energy.

a)

True

b)

False

3.

Is the study of food nutrients and how it is used in

the body.

a)

Nutrition

b)

Nutritionist

c)

Specialist

d)

Doctor

4.

A person who studies food and its nutrients.

a)

Nutrition

b)

Nutritionist

c)

Specialist

d)

Doctor

5.

GROW foods are rich in _________

a)

protein

b)

heat and energy.

c)

vitamins and minerals

6.

GO foods are rich in _________

a)

protein

b)

heat and energy.

c)

vitamins and minerals

d)

carbohydrates and fats.

7.

GLOW foods are rich in _________

a)

protein

b)

heat and energy.

c)

vitamins and minerals

d)

carbohydrates and fats.

8.

Helps you keep your bones and muscles

strong especially your heart, so you are able to breathe easier.

a)

Regular exercise.

b)

Rest and sleep.

c)

Good nutrition.

9.

Recharge yourself and your muscles lose tension

and growth hormone is released into the blood.

a)

Regular exercise.

b)

Rest and sleep.

c)

Good nutrition.

10.

Eating balanced meal, eating the right kind and right

amount of food.

a)

Regular exercise.

b)

Rest and sleep.

c)

Good nutrition.

11.

Beef, pork, liver, meat,

milk, and other milk products like cheese. Shellfish, dried beans,

and fish also belong to this group.

a)

GO

b)

GROW

c)

GLOW

12.

Rice, corn, bread, noodles, and rice cakes belong to energy-giving foods.

a)

GO

b)

GROW

c)

GLOW

13.

These foods include fruits and vegetables.

a)

GO

b)

GROW

c)

GLOW

14.

Nutrition does not affect health.

a)

True

b)

False

15.

Good nutrition is a responsibility.

a)

True

b)

False

16.

Washing hands before and after eating is a healthy practice.

a)

True

b)

False

17.

Eating too much chocolates and candies

every day is good for our body.

a)

True

b)

False

18.

It is important to know and apply good

nutrition and healthy habits at a young age.

a)

True

b)

False

19.

Good nutrition increases the chances of

living longer, healthier, and happier.

a)

True

b)

False

20.

True or False.

You can see that each person in this world has a unique face or facial features that can be captured in drawing a portrait.

a)

True

b)

False

21.

Which shape has three sides?

a)

Square

b)

Rectangle

c)

Circle

d)

Triangle

22.

Which shape has no corners?

a)

Square

b)

Rectangle

c)

Circle

d)

Triangle

23.

Which shape has four equal sides?

a)

Square

b)

Rectangle

c)

Circle

d)

Triangle

24.

Which shape has two opposite sides that are equal?

a)

Square

b)

Rectangle

c)

Circle

d)

Triangle

25.

Formed when two points are connected.

a)

Line

b)

Shape

c)

Diagonal

26.

There are many kinds of lines, but they are

usually classified into two ______ and _______

a)

straight lines and curved lines.

b)

curvy and zigzag.

c)

broken and straight line.

27.

Identify which line?

a)

Straight Line

b)

Curved Lines

28.

Identify which line?

a)

Straight Line

b)

Curved Lines

29.

is formed by connecting lines and enclosing a space.

a)

Straight Line

b)

Curved Line

c)

Shape

30.

A line is set of points connected together.

a)

True

b)

False

31.

Portrait is creating a picture of a person.

a)

True

b)

False

32.

We can draw a portrait combining lines and shapes.

a)

True

b)

False

33.

Lines make up the forms and shapes of different things. They can be classified into straight and curved lines.

a)

True

b)

False

34.

_______ are movements done in one’s place.

a)

Non-locomotor

b)

Locomotor

35.

______are movements done away from one’s

place.

a)

Non-locomotor

b)

Locomotor

36.

Shapes happen when the shapes you formed with the right and left of your body are different from each

other.

a)

Asymmetrical

b)

Symmetrical

37.

Shapes happen when the shapes you formed with the right and left of your body are the same.

a)

Asymmetrical

b)

Symmetrical

38.

Your body can move in different ways and can make different shapes too. You can move and do a lot of actions with your body every day.

a)

True

b)

False

39.

A position you hold where you can stand still is ___________

a)

Balance

b)

Wide base

c)

Narrow Base

40.

It becomes easier for you to balance your body.

a)

Balance

b)

Wide base

c)

Narrow Base

41.

It becomes harder for you to balance your body.

a)

Balance

b)

Wide base

c)

Narrow Base

42.

What body action is done in the picture?

a)

Locomotor

b)

Non-locomotor

43.

What body action is done in the picture?

a)

Locomotor

b)

Non-locomotor

44.

You cannot balance our body in both narrow and

wide bases of support?

a)

True

b)

False