The following is the Components of Physical Fitness, EXCEPT?

It refers to your body’s ability to develop your heart and lungs together to use your body with oxygen.

It refers to the amount of force that a muscle can exert in a single contraction.

It refers to the muscles ability to continuously perform weight lifting without the feeling of exhaustion.

It refers to a static stretching regimen that improves joint range of motion and stretch muscles and tendons.

The range of motion is achieved through slow movement stretching: most recommended type when performing a common physical activity.

The range of motion is achieved through moving limbs to its limits in a suspended manner; not recommended for common physical activities due to risk of injury.

It refers to the extent of fat against the extent of lean muscle mass, organs and bones.

It is the ability to move and control the direction and position of the body while keeping constant, quick motion.

It is the ability to control the body when standing still or moving.

It is the ability to use the senses or different parts of the body together in smoothly and efficiently manner.

It is the ability to move your body or parts of your body quickly. The objective of the player is to gain advantage over his opponent.

It is the ability to use both your speed and muscular strength.

It is the ability to respond physically and mentally to what you hear, see and feel.