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Executive Functioning Quiz 1

Total questions: 22

Worksheet time: 12mins

Name
Class
Date
1.

____________ is the ability to regulate yourself, including your thoughts, actions, and emotions.

a)

planning

b)

self-control

c)

sustained attention

d)

flexibility

2.

Check all of the following that are areas of executive functioning.

a)

Organization

b)

Metacognition

c)

Psychology

d)

Presentation

e)

Flexibility

3.

_____________ is the ability to figure out how to accomplish our goals.

a)

task initiation

b)

working memory

c)

organization

d)

planning

4.

The ability to adapt to new situations and deal with change.

a)

Working Memory

b)

Flexibility

c)

Perserverance

d)

Self-Control

5.

The mental process that allows us to hold information in our minds while working with it.

a)

Working Memory

b)

Flexibility

c)

Perseverance

d)

Self-Control

6.

Sticking to a task and not giving up, even when it becomes challenging.

a)

Working Memory

b)

Flexibility

c)

Perseverance

d)

Self-Control

7.

____________ is being able to focus on a person or task for a period of time.

a)

Organization

b)

Spot light

c)

Sustained Attention

d)

Perseverance

8.

Being able to develop and maintain a system to keep materials and plans orderly.

a)

Task Initiation

b)

Organization

c)

Working Memory

d)

Self-Control

9.

____________ is having an accurate understanding of how long tasks will take and using time wisely.

a)

Working Memory

b)

Flexibility

c)

Organization

d)

Time Management

10.

The ability to independently start tasks when needed.

a)

Self-Control

b)

Working Memory

c)

Task Initiation

d)

Perseverance

11.

TRUE or FALSE:

It is important to have an organized place to study at home free of distractions.

a)

TRUE

b)

FALSE

12.

TRUE or FALSE:

We learned about organizing binders/folders, study space, and projects.

a)

TRUE

b)

FALSE

13.

TRUE or FALSE:

Field Goals were one of the two types of goals that we discussed setting.

a)

TRUE

b)

FALSE

14.

TRUE or FALSE:

SMART goals must be

Specific

Measurable

Achievable

Relevant

TImely

a)

TRUE

b)

FALSE

15.

_________________ are the brain skills that everyone needs to complete tasks in our daily lives.

a)

Life Skills

b)

Executive Functions

16.

Two types of goals that you can set for yourself are ______________ term goals.

a)

short and long

b)

difficult and easy

17.

___________ includes analyzing what you need and what steps you'll need to take to undertake and complete a task.

a)

Gathering Supplies

b)

Planning

18.

When you avoid distractions when working you are _____________ _____________.

a)

Prolonged Procrastination

b)

Sustaining Attention

19.

____________ includes making decisions to fix a problem.

a)

Flexibility

b)

Organization

20.

__________ ____________ is important for remembering information, following directions, and completing academic problems.

a)

Poor Memory

b)

Working Memory

21.

___________ ______________ includes pacing yourself to meet deadlines.

a)

Time Management

b)

Crunch Time

22.

___________ _______________ is the executive functioning process that allows you to just begin something even when you do not want to.

a)

Task Initiation

b)

Will Power