WorksheetsModule One Quiz
Total questions: 18
Worksheet time: 18mins
Name three fruits!
Name three vegetables!
Name three dairy products!
Name three protein sources!
How many calories does a teen need in a day?
70000
1 million
500-2000
1600-2800
What is the definition of "whole grain"?
Wonder Bread
A grain that uses the entire wheat kernel
Pasta
A grain that's ugly
Name three nutrients!
Why is it important to eat diverse foods from all food groups?
Select something you can find on a food label.
Your birthday
Your grandma's birthday
Serving size
Food color
Select something you can find on a food label.
Mickey Mouse
Pizza
Calories and carbohydrates
A picture of the food
What is a processed food?
Which of the following is a processed food product?
Steak
Broccoli
Water
Packaged cookies and potato chips
What happens to your body if you don't get the nutrients you need?
You get $1,000,000
You lose energy, muscle function, and can make your organs sick
You have to drink coffee
You immediately die
Draw your favorite meal.
Why is it important to choose whole grain products?
Becuase they taste better
They give you superpowers
They give the body more fiber and nutrients. They are also less processed
It isn't important
Do you think it's realistic to eat fruit and vegetables every day?
Yes
No
Sometimes
What barriers exist that keep people from accessing healthy foods?
True or false: Making small healthy choices can add up to big health benefits
(a)
