WorksheetsGovernment Dietary Recommendations
Total questions: 8
Worksheet time: 8mins
The 5532 rule is ....
5 carbs - 5 fruit and veg - 3 dairy - 2 protein
5 protein - 5 carbs - 3 fruit and veg - 2 dairy
5 carbs - 5 fruit and veg - 3 protein - 2 dairy
Tick the Government dietary organisations - there are more than one.
PHA
WHO
SACN
British Food Authority
Why should weaning not commence before 4 months?
Carbohydrates should provide
20% of child's energy
40% of child's energy
50% of child's energy
60% of child's energy
How much salt intake is recommended for a 2 year old per day?
1g
2g
3g
4g
Tick the types of fish which are harmful to a child's brain development.
salmon
tuna
swordfish
seabass
marlin
Weaning before 4 months causes a risk of .....- you can tick more than one.
obesity
food allergy
vomiting
kidney problems
15g of fibre per day is recommended for a ...
5 year old
1 year old
child being weaned
3 year old
