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WorksheetsPhysical Activities/Exercise/Barriers/Eating Habits
Total questions: 16
Worksheet time: 6mins
Before I go home coming from the market, I make sure to eat some ice cream. What kind of eating is this?
Fuelling for Performance
Social Eating
Emotional Eating
Habitual Eating
Madam Inutz loves to eat chocolates when she's stressed. What kind of eating does she demonstrate?
Fuelling for Performance
Emotional Eating
Social Eating
Recreational Eating
Okra and eggplant are abundant in your backyard, that is why your mother cook this often.
Individual Preferences
Environmental Influence
Religious Influences
Social Influences
What type of activity is also called as resistance training?
(a)
I make sure to buy foods and stocks according to my budget. What factor influences this kind of practice?
Individual Preferences
Social Influences
Cultural Influences
Economic Influences
An athlete during a competition period demonstrate what kind of eating?
Recreational Eating
Emotional Eating
Fuelling for Performance
Social Eating
(a) refers to experiences that a person encounter along the way that hinders him to be physically active.
Laws and trade agreements affect what is available here in the Philippines. What factor influences this?
Economic
Social
Cultural
Political
Which of the following does not belong to the group?
Lack of encouragement from peers
Boredom of Exercise
Pollution
No available Public Transportation
Reden, Biktor and Neil love to eat tokong and BBQ after the end of class in the afternoon. What factor influences their eating?
Cultural Influences
Individual Preferences
Social Influences
Religious Influences
Which of the following are considered as Aerobic Activities?
What type of activity helps in the improvement of the strength and power of the muscles?
Aerobic Activities
Muscle-Strengthening Activities
Bone-Strengthening Activities
What type of physical activity improves the cardio-respiratory endurance?
(a)
What makes physical exercises different from physical activities?
It is defined as bodily movements produced by the skeletal muscles that leads to energy expenditure.
(a)
It is the condition that allows the body to effectively cope with the demands of daily activities without undue fatigue.
Health
Physical Fitness
Wellness
Physical Activities
