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Self Esteem Type

Total questions: 31

Worksheet time: 18mins

Name
Class
Date
1.

For each of the following situations, choose the options you think illustrates the type of self esteem in that particular scenario. (This question does not need to be answered, kindly write your name and press submit and move on)

4 lines
2.

You are expecting a baby and an elderly aunt offers you traditional advice on your diet during pregnancy, and you long-sufferingly listen to her advice but reject it outright.

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

3.

You are expecting a baby and an elderly aunt offers you traditional advice on your diet during pregnancy, and you thank her for her concern and promise to consider her idea.

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

4.

You are expecting a baby and an elderly aunt offers you traditional advice on your diet during pregnancy, and you tell her you don't know what you would have done had it not been for her support.

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

5.

You are told, "Congratulations on winning the freestyle swim relay!" Your response is, "Thanks, it feels good. And you won the diving competition - that's great!"

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

6.

You are told, "Congratulations on winning the freestyle swim relay!" Your response is, "I don't know whyI won. I don't have good form"

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

7.

You are told, "Congratulations on winning the freestyle swim relay!" Your response is, "Yeah, I made those other swimmers look like tadpoles!"

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

8.

You are told, "I heard your engagement broke up. How are you feeling?" Your response is, "Couldn't be better. I was planning to dump him anyway. He was dragging me down"

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

9.

You are told, "I heard your engagement broke up. How are you feeling?" Your response is, "I figured it would happen. No one sticks with me once they get to know me"

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

10.

You are told, "I heard your engagement broke up. How are you feeling?" Your response is, "I was pretty sad for a while, but I am better now".

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

11.

You are told, "Excuse me, but I think you are in the wrong seat. Could you check your ticket?" Your response is, "Oh Sorry! I always mess things up!".

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

12.

You are told, "Excuse me, but I think you are in the wrong seat. Could you check your ticket?" Your response is, "Excuse me, but I was here first. Why don't you find an empty seat?"

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

13.

You are told, "Excuse me, but I think you are in the wrong seat. Could you check your ticket?" Your response is, "You are right, I apologize. I am supposed to be in the row behind"

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

14.

You are asked, "Hey, that is my sweater. You didn't ask if you could borrow it!" You response is, "Sorry. You weren't there but I should have asked you first.

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

15.

You are asked, "Hey, that is my sweater. You didn't ask if you could borrow it!" You response is, "Stop complaining. It looks better on me anyway!"

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

16.

You are asked, "Hey, that is my sweater. You didn't ask if you could borrow it!" You response is, "I don't know what I was thinking. It doesn't even look good on me. I'll give you one of mine to make up for it."

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

17.

When a classmate or colleague get's special acknowledgement for their work, and you wonder whether you will ever get acknowledged for your hard work.

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

18.

When a classmate or colleague get's special acknowledgement for their work, you feel a smidgen of contempt for your colleague (are they really that great?).

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

19.

When a classmate or colleague get's special acknowledgement for their work, you feel happy for them.

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

20.

When you consider your wardrobe, you feel shame that others will think less of you, and not see your potential as your wardrobe does not accurately represent who you are.

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

21.

When you consider your wardrobe, you feel gratitude that you've got something nice to wear whole you are saving for something better.

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

22.

When you consider your wardrobe, you feel resentment that prices are so high for the things you need.

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

23.

You are in a hurry to go to mawaid and others are blocking your way because they are moving to slowly, and your typical reaction is to become tensed.

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

24.

You are in a hurry to go to mawaid and others are blocking your way because they are moving to slowly, and your typical reaction is a bit of disdain and contempt for the meanderers and slow walkers out there.

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

25.

You are in a hurry to go to mawaid and others are blocking your way because they are moving to slowly, and your typical reaction is a feeling of resignation.

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

26.

Compared to most people, you are angry much more often. Other people just don't see all there is to be ticked-off about.

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

27.

Compared to most people, you are angry about the same as others.

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

28.

Compared to most people, you are angry much less. You can't remember the last time you got angry about anything.

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

29.

In your class, people are generally friends with you with healthy competition.

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

30.

In your class, if anything, you are simply overlooked like a fly under the radar.

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE

31.

In your class, you feel your teachers aren't as capable, so you have to figure it out for your them.

a)

High and stable SE

b)

High and contingent SE

c)

Low and contingent SE