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WorksheetsMalnutrition
Total questions: 10
Worksheet time: 5mins
What is Malnutrition?
Over eating
Lack of proper nutrition
Sleeping for more than 10 hours
Eating spicy food
Which of these breakfast foods will provide you with the most energy?
Cholate bar
Candies
Whole grain food or Oat Meal
Burgers and Pizzas
The common symptoms of Malnutrition are:
Being over weight
Always feeling hungry
Being extra tall
Fatigue, weight loss, dizziness, physical and mental disability
What is a balanced diet?
A diet with lots of fruit.
A diet with lots of milk.
A diet that contains variety of food in adequate quantity.
Not eating junk food.
What is a nutrient?
Substance that provides nourishment essential for the maintenance of life and for growth.
Substance that provides taste to the tongue.
Substance that is free of cost.
Substance that makes a person put lots of sudden weight.
The healthiest source of protein is pulses, paneer, meat, poultry, fish, or eggs.
True
False
Can't say
It is spicy food
Which is the best way to get that perfect body you envision yourself having at your age?
Choose a diet that fits your weight and age with best results.
Frequently request your parents to order food from outside.
Eat whenever you feel like without considering its nutrient quotient.
Always be on strict diet to reduce weight.
Malnutrition can be caused by
Not eating due to dislike for the food
Inadequate care and feeding practices
Poor sanitation and lack public health services
Poverty and household food insecurity
The people most at risk for malnutrition are
Grownups
Mothers
Children
Sports persons
When a person goes hungry for a long period of time (many years) they can-
Be stunted in height
Be more prone to disease
Have brain functioning affected
All of the above
