wayground logo

Free Printable Worksheets

NEW

Font size

S
M
L
XL
Worksheets

Personal Development Quiz #1

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

Which of the following refers to the awareness of oneself?

a)

Ideal Self

b)

Self-Image

c)

Self-Concept

d)

Actual Self

2.

Ana hopes to be as fluent as her teacher. Which part of the self is evident in this situation?

a)

Ideal Self

b)

Self-Image

c)

Self-Concept

d)

Actual Self

3.

Which of the following is built on self-knowledge that is derived from social interactions and is who we really are?

a)

Ideal Self

b)

Self-Image

c)

Self-Concept

d)

Actual Self

4.

If the way you are is congruent to what you hope to be that means there is ___________.

a)

Congruence

b)

Consonance

c)

Alignment

d)

Harmony

5.

It is the complete realization and development of one's potential and the full appreciation for life.

a)

Self-interest

b)

Self-development

c)

Self-actualization

d)

Self-love

6.

Alignment between the ideal self and actual self will result to ____________.

a)

anxiety & distress

b)

peace & well-being

c)

joy & humor

d)

love & grace

7.

It is a settled way of thinking and feeling about someone or something reflected in a person's behavior.

a)

Attitude

b)

Reactions

c)

Emotions

d)

Mood

8.

It is the process of acquiring knowledge and understanding through thought, experience, and the senses.

a)

Affect

b)

Behavior

c)

Esteem

d)

Effect

9.

It refers to the feelings that we experience as part of our daily lives.

a)

Affect

b)

Behavior

c)

Esteem

d)

Effect

10.

It consist of human's external reactions to his environment.

a)

Thoughts

b)

Feelings

c)

Behavior

d)

Mood

11.

These are the ideas, attitudes, or perception about things learned both in the right way and the wrong way.

a)

Thoughts

b)

Feelings

c)

Behavior

d)

Mood

12.

These are the emotions (e.g. happy, sad, mad, frustrated, surprised, anxious) that can be experienced in varying degrees of intensity and usually have a physical sensation attached.

a)

Feelings

b)

Behavior

c)

Self-concept

d)

Self-trust

13.

It refers to the tangible aspects of the self as they relate to the body.

a)

Mental

b)

Spiritual

c)

Emotional

d)

Social

14.

It is described as the conscious aspects as they relate to the mind.

a)

Mental

b)

Spiritual

c)

Emotional

d)

Social

15.

This aspect relates to the spirit and is also concerned of our feelings.

a)

Mental

b)

Spiritual

c)

Emotional

d)

Social