Which nutrient builds, maintain and repair body tissues and cells.

Which nutrient helps regulate body functions?

Which of the following foods is NOT a protein?

Substances in food that your body needs to carry out its normal functions.

The substances in food that your body needs to grow, have energy, and stay healthy are called?

Which nutrient is the number one energy source for the body?

Which nutrient helps rebuild and repair muscles?

Which nutrient insulates the body against the cold and protects internal organs?

What group does starch belong to?

What are the nutrients that make up the cell membrane?

True or False?

We need to eat seven different types of nutrients- protein, carbohydrate, fat, vitamins, minerals, fibre and water.

A nutrient is one of the substances contained in food, which is required by the body.

Which nutrient helps you feel full and also helps with digestion?

Carrots are rich in..

Which nutrient helps rebuild and repair muscles?