WorksheetsKHP 210: Chapter 8
Total questions: 7
Worksheet time: 4mins
Which of the following is a good guideline for measuring heart rate during exercise?
Stop exercise, find pulse, and count for 120 seconds.
Sprint faster during the last few yards.
Keep moving until you locate the pulse, then stop, and count the pulse.
Count radial pulse for 1 minute immediately after exercise stops.
To obtain accurate exercise heart rate values, it is best to count heartbeats while
sitting down.
talking.
standing still.
moving.
Which arterial site for pulse counting is the most easiest to find?
radial
brachial
carotid
femoral
Cardiorespiratory endurance has been referred to as "cardiovascular fitness" because
the heart and vessels make up the circuit for the circulation of blood.
the respiratory system is regulated by the circulatory system.
the circulatory and respiratory systems do the same things.
the vascular systems perform respiratory functions.
Veins contain small valves in order to:
pump blood to the heart.
remove waste products from the blood.
prevent the backward flow of blood.
aid in circulation.
The sequence of blood flow is:
capillaries→arteries→veins.
veins→capillaries→arteries.
arteries→capillaries→veins.
arteries→veins→capillaries.
Which of the following is TRUE regarding the cardiorespiratory system?
Fit people will have a lower maximal heart rate.
Stroke volume decreases during exercise.
Stroke volume is another term for heart rate.
Fit people will have a lower resting heart rate.
