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Worksheets

MAPEH

Total questions: 15

Worksheet time: 5mins

Name
Class
Date
1.

Identify what food is show on the picture.

a)

Healthy food

b)

Unhealthy food

2.

Identify what food is show on the picture.

a)

Healthy food

b)

Unhealthy food

3.

Identify what food is show on the picture.

a)

Healthy food

b)

Unhealthy food

4.
Jerry wants to build up his muscles, which food group intake he should increase ? 
a)
Carbohydrates
b)
Fats
c)
Proteins
d)
vitamins
5.

Which of the following foods is a good source of protein?

a)

Fruit

b)

Salad

c)

Butter

d)

Meat

6.

Fruit and vegetables are a good source of ?

a)

Vitamins

b)

Minerals

c)

Both of the above

7.

Scurvy

a)
b)
c)
d)
8.

The symptom of this disease is decrease in red blood cells.

a)

night blindness

b)

scurvy

c)

beri beri

d)

anemia

9.

a)

Diabetes

b)

Hypertension and Heart Disease

c)

Osteoporosis

d)

Goiter

10.

a)

rickets

b)

osteoporosis

c)

goiter

d)

anemia

11.

What is the cause of night blindness?

a)

Lack of Vitamin Calcium

b)

Lack of Vitamin C

c)

Lack of Vitamin B

d)

Lack of Vitamin A

12.

What is the cause of scurvy?

a)

Lack of Vitamin C

b)

Lack of Vitamin A

c)

Lack of Vitamin B

d)

Too Much Fat and Salt

13.

a)

Vitamin B Deficiency

b)

Vitamin A Deficiency

c)

Vitamin C Deficiency

d)

Vitamin D Deficiency

14.

Nutrition is the energy and nutrients we get from food. Nutrients are

a)

The vitamins and minerals our bodies need to grow and develop

b)

Vitamins and minerals found in rocks

c)

Only found in the soil

15.

A deficiency in Thiamin (B1) is called what?

(a)