A vitamin good for our eyes.

It is an essential for the proper metabolism of carbohydrates

It is a disease that cause vitamin B1 deficiency.

What are the 2 types of beri -beri?

It is kind of beri- beri that affects the heart and the circulatory system and it can cause heart failure.

It damages the nerves that may lead to loss of muscle strength, and later on, paralysis.

It is necessary for growth and repair of tissues.

It helps release energy coming from the carbohydrates , fats, and proteins.

It is important for normal growth, healthy nerve tissues , and blood formation.

It is good for proper metabolism of calcium.

It is needed for healthy skin, bones , teeth and muscles ; for fighting infection.

Check all the food that is rich in Vitamin C.

What food that is good in our bones and teeth?

It is described as abnormal and excessive fat in the body.

It is a condition characterized by a decrease in the density of the bones.

It is the enlargement of thyroid gland.

The cause of anemia is yellowing of skin.

Having osteoporosis is lack of_____

It is important role in our body.