Worksheets1st Six Week Test
Total questions: 30
Worksheet time: 37mins
Which mineral is deficient in the body when a person is diagnosed with anemia?
Calcium
magnesium
Copper
iron
Which is NOT a risk factor for Heart Disease?
Genetics
Diet
Excessive fiber
overweight
Which vitamin helps the body absorb iron?
Vitamin B-10
Vitamin D
Vitamin C
Vitamin B-6
Good communication can help to improve your __________ health?
Social health
Mental health
Physical health
Personal health
Eating a healthy balanced diet can help to improve your _________health?
Mental health
Social health
Emotional health
Physical health
what is diabetes?
The body is able to properly respond to, or produce insulin, resulting in too much sugar in the blood.
The body is unable to properly respond to, or produce insulin, resulting in too much sugar in the blood.
The body is unable to properly respond to, or produce insulin, resulting in too low sugar in the blood.
all of the above
Maria chooses low-sodium foods for her diet because she has hypertension. This is most likely an example of which food choice factor
psychological
Social
Nutrition
media
In the condition known as ________, a patient has difficulty breathing because inefficient beating of the heart causes fluid to build up in the lungs.
chronic obstructive pulmonary disease
asthma
congestive heart failure
pneumonia
Define Body Mass Index (BMI)
measurement of body fat that uses a ratio of weight to height
measurement of body fat that uses a ratio of height to weight
recurring or taking place over along period of time.
The ideal body weight is
same for everyone
a fashion model
based on height, gender, age and frame
what I look at
Nutritional status can be defined as
A requirement of health of a person convinced by the diet, the levels of nutrients containing in the body and normal metabolic integrity.
A measurement of how much a person consumes.
Determined by how much a person exercises.
A measurement of their weight
Part of food quality is the measure of a well-balanced ratio of the essential nutrients carbohydrates, fat, protein, minerals, and vitamins in items of food or diet in relation to the nutrient requirements of their consumer is known as the...
Nutritive value
Nutrition
Nutritional status
Nutrient
Under nutrition is...
an incorrect or unbalanced intake of nutrients.
an insufficient total intake of nutrients.
an over sufficient total intake of nutrients
nutrients in correct balance.
Choose the correct response. Micronutrients are...
water and fat
protein and carbohydrates
vitamins and minerals
minerals and fat
During a health screening, a patient’s blood pressure is confirmed by two nurses to be 220/120 mm Hg. Which of the following actions should the nurse recommend to the patient?
“Return to work and have your blood pressure rechecked in 2 days.”
“Take two doses of blood pressure medication right now.”
“Sit quietly while we call 911 to request an ambulance.”
“Take off work for the rest of the day and rest.”
You can control and prevent lifestyle diseases such as cancer, diabetes and heart disease by diet, lifestyle and exercise.
Blood pressure is the force that blood exerts against the walls of arteries
true
false
Systolic pressure is the blood pressure that exists when the heart muscle is
contracted
relaxed between contractions
Avoiding harmful substances will improve your physical health?
True
False
A hormone that enables cells to remove glucose from the bloodstream
Chemotherapy
Diabetes
Insulin
Dialysis
