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WorksheetsGame 1
Total questions: 8
Worksheet time: 4mins
Name
Class
Date
1.
What is the title of our webinar today?
a)
Calming the Mind
b)
Taming the Anxious Mind
c)
Dealing with Fears
2.
What is the name of our resource speaker?
a)
Kristine Cyrelle Mae Vejera-Sison
b)
Kristine Hermosa
c)
Kristen Stewart
3.
_________ is a word we use to describe feelings of unease, worry, and fear.
a)
Stress
b)
Anxiety
c)
Tension
4.
Myth or Fact: Anxiety is no big deal.
a)
Myth
b)
Fact
5.
Myth or Fact: People with anxiety should avoid stressful situations.
a)
Myth
b)
Fact
6.
Myth or Fact: Anxiety is a feeling, not a disorder.
a)
Myth
b)
Fact
7.
Which of the following is not a symptom of anxiety?
a)
rapid breathing
b)
sweating
c)
numbness/tingling sensation
d)
persistent sadness
8.
___________ is considered a cause of anxiety.
a)
genetics
b)
environmental factors
c)
brain chemistry
d)
all of the above
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