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MAPEH 9 SUMMATIVE TEST (PE)

Total questions: 12

Worksheet time: 2mins

Name
Class
Date
1.

What system in sports is used to maintain order and fairness in implementing rules?

a)

Sports Officiating

b)

Sports Science

c)

Sports Psychology

d)

Sports Youth

2.

In game which require the official to run continuously, what fitness component should the official possess?

a)

Balance

b)

Endurance

c)

Power

d)

Strength

3.

Hydration is important in officiating especially in running continuously for long

minutes. Sports Officials do not have the luxury to time out. If they want to hydrate

their body, what is the best drink to take?

a)

Energy drinks

b)

softdrinks

c)

Sports drink

d)

Water

4.

Sports Official mostly used their arms for signaling. What fitness component will be developed with this regular movement?

a)

Cardiovascular endurance

b)

Flexibilty

c)

Muscular Endurance

d)

Muscular Strength

5.

Aside from improper eating habits, what habit also causes diabetes?

a)

Genetics

b)

Jogging

c)

Environment

d)

Sedentary Lifestyle

6.

Officiating has a high physical demand, especially in sports like basketball, soccer and combative sports. What should the referee do PRIOR to doing his/her officiating tasks?

a)

Warm-up

b)

Dynamic Stretching

c)

Static Stretching

d)

Instantly proceed to officiating

7.

In what way will our knowledge and skills in sports officiating skills help our community?

a)

Save money during sports competition

b)

Reduces delinquent youth in the communities

c)

Train youth in sports related activities as athletes and sports official

d)

all of the above

8.

What is BEST value that a sport official possesses?

a)

Fairness

b)

Punctuality

c)

Unjust

d)

All of the above

9.

What lifestyle- related disease will an official have if she/he continues to smoke and eat without cholesterol-rich foods?

a)

Cancer

b)

diabetes

c)

Heart disease

d)

Stroke

10.

It is an immediate and temporary care given to a person who has been injured or suddenly taken ill.

a)

basic aid

b)

second aid

c)

first aid

d)

band aid

11.

It is an injury of the bone break which is characterized by swelling and pain.

a)

Sprain

b)

strain

c)

dislocation

d)

fracture

12.

caused by torn fibers in a ligament and easily identified through swelling and swelling.

A. b. c. d.

a)

Sprain

b)

strain

c)

dislocation

d)

fracture