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Dimension of Holistic Health

Total questions: 15

Worksheet time: 5mins

Name
Class
Date
1.

It refers to the state of complete physical, mental or intellectual,

emotional, social, moral- spiritual, and environmental well-being.

a)

Health

b)

Physical Health

c)

Social Health

d)

Emotional Health

2.

It refers to the well-being of an individual.

a)

Physical Health

b)

Mental Health

c)

Moral Health

d)

Emotional Health

3.

It refers to the ability of an individual to rationalize things.

a)

Physical Health

b)

Mental Health

c)

Moral Health

d)

Emotional Health

4.

It refers to the ability of an individual to accept failure,

understanding and liking oneself.

a)

Mental Health

b)

Physical Health

c)

Moral Health

d)

Emotional Health

5.

It refers to the effect or hazard brought by the contaminated products to human beings.

a)

Moral Health

b)

Mental Health

c)

Environmental Health

d)

Emotional Health

6.

It means to lessen the amount of waste materials.

a)

Reuse

b)

Recycle

c)

Refuse

d)

Reduce

7.

It is the process by which the object is transformed into alternative value and use.

a)

Reuse

b)

Reduce

c)

Repurpose

d)

Recycle

8.

It refers to one’s beliefs and values.

a)

Moral- Spiritual Health

b)

Social Health

c)

Emotional Health

d)

Physical Health

9.

It refers to building relationships with your community.

a)

Physical Health

b)

Holistic Health

c)

Social Health

d)

Moral Health

10.

It refers to connection of mind, body and spirit.

a)

Physical Health

b)

Health

c)

Holistic Health

d)

Economic Health

11.

It refers to the mostly decomposable food waste.

a)

Rubbish

b)

Garbage

c)

Hazardous material

d)

Food poison

12.

It is not included in the dimension of holistic health.

a)

Physical Health

b)

Emotional Health

c)

Environmental Health

d)

Economic Health

13.

It is the best way to improve your mental well-being.

a)

Tell yourself something positive

b)

Eat junk foods

c)

Sleep late at night

d)

Be secretive

14.

It is an example of emotional health.

a)

Saying “ I Love You” to your parents

b)

Attending Sunday Mass

c)

Going out with friends

d)

Throwing garbage into the garbage bin

15.

It is an aspect of spending quality time with family on weekends.

a)

Social

b)

Mental

c)

Emotional

d)

Environmental