WorksheetsBuilding Health Skills
Total questions: 12
Worksheet time: 20mins
You locate valid sources of health information, products and services.
Accessing Information
Goal Setting
Refusal Skills
Communication
You say no with skill to unhealthy behaviors.
Accessing Information
Refusal Skills
Stress Management
Goal Setting
You understand the many influences on your health, including peers, family, culture, media and technology.
Conflict Resolution
Goal Setting
Analyzing Influences
Communication
You use healthy ways to reduce and manage stress in your life.
Conflict Resolution
Analyzing Influences
Decision Making
Stress Management
You share you ideas and feelings, and listen carefully when others express theirs.
Accessing Information
Communication
Stress Management
Goal Setting
You act to reduce risks and protect yourself against illness and injury.
Refusal Skills
Stress Management
Practicing Healthful Behaviors
Goal Setting
You set goals and develop a plan to achieve those goals.
Practicing Healthful Behaviors
Decision Making
Conflict Resolution
Goal Setting
You resolve problems with others in healthy ways
Stress Management
Analyzing influences
Decision Making
Conflict Resolution
You use step by step process to evaluate your options and make healthy choices.
Communication Skills
Stress Management
Decision Making
Refusal Skills
Look at the picture and describe which health skill could be useful in this situation and why.
Explain which health skills are helpful to have when watching the news and why.
Look at the picture and explain which health skills would be beneficial in this situation and why.
