WorksheetsNutrition Labels
Total questions: 29
Worksheet time: 18mins
How many grams of fat would you consume if you ate 2 servings of this product?
8
16
24
1
If you ate the entire container, how many grams of protein would you consume?
3
6
24
30
How many calories would you consume if you ate half the container?
230
1840
920
460
How many servings would you need to consume to get 21% of your daily value of dietary fiber?
1
2
3
4
How many calories would you consume by eating 3 servings of this product?
110
220
330
440
What percentage of calories are from fat?
20
40
60
80
How many servings would you need to consume to eat 25 grams of protein?
2
3
4
5
A nutrition facts label is based off of a __________ calorie diet
2000
2500
3000
1500
Select the 2 nutrients you want to limit.
Fiber
Sugars
Carbs
Sodium
Protein
Calories is the measurement of....
Fat
Carbs
Energy in the form of heat
Mass
Which of the following is NOT on the MyPlate?
Dairy
Protein
Fat
Grains
What does DV stand for on a nutrition facts label?
Dietary Value
Dose Value
Daily Value
Daily Vault
How many calories are in a serving?
230
2/3 cup
8
55 g
How many servings are in this container?
1
8
2/3
55
What percent of your daily value of carbohydrates would you consume if you ate the entire can?
1
3
4
10
How many calories come from protein per serving?
4
16
32
8
If you only were to consume one granola bar, how many calories would you conusme?
190
90
60
30
What is the main ingredient in these granola bars?
Whole grain oats
Sugar
Canola Oil
Soy Flour
How many total grams of fat are contained in a subway meatball sandwich?
71
1
9
23
How many calories are contained in a gram of protein?
1
3
4
9
How many calories are contained in a gram of fat?
1
3
4
9
How many calories are contained in a gram of carbohydrate?
1
3
4
9
A food product contains 100 calories, it contains 25 grams of carbs and zero grams of protein. How many grams of fat does it have?
0
10
4
5
Your Thanksgiving meal has a lot of nutrient-dense foods. Turkey, for example is a great source of
Carbs
Protein
Fat
Fiber
Mashed Potatoes are another Thanksgiving staple. Potatoes are very starchy, meaning that they are high in _______ carbohydrates.
Simple
Complex
Both
What does "sell by" mean?
Customers can buy the product at lower prices after the date.
Customers cannot find the product after the date.
Customers cannot eat the product after the date.
Customers can only buy the product after the date.
or
Butterball Turkey $11.16 for 2 lb.
Find the unit price of each and choose the better deal.
An expiration date is
The last date a food is fresh
The date the product was packaged
The date after which it is no longer safe to consume
The date a product should be pulled off of the shelf in a grocery
