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Triple Jump Rules

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

How much touchdowns does the triple jump has?

a)

6

b)

3

c)

2

d)

4

2.

How many jumps does the 8 finalist have?

a)

1

b)

3

c)

4

d)

6

3.

What is the primary goal of the triple jump?

a)

To jump the shortest distance

b)

To jump the longest distance

4.

What is the most important objective in the hop, step and jump?

a)

Maintain vertical speed

b)

To maintain high horizontal speed

c)

Remain slow and steady.

5.

Who will win the triple jump?

a)

The athlete with the shortest single jump.

b)

The athlete with the most jumps.

c)

The athlete with the longest single jump.

6.

How is scoring measured in triple jump?

a)

By distance

b)

By meters

c)

By center meters

d)

By Power

7.

What is the objective of the hop phase in triple jump?

a)

To maintain vertical and horizontal velocity.

b)

To maintain balance.

c)

To maintain horizontal and vertical velocity.

8.

How long should a Triple jump runway be?

a)

40 meters

b)

30 meters

c)

60 meters

d)

70 meters

9.

Where should the athlete start the jump?

a)

After the take-off board

b)

On or before the take-off board

10.

Which phase starts the triple jump?

a)

Hop

b)

Approach

c)

Step/bound

d)

Jump