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WorksheetsPE1 MIDTERM EXAM
Total questions: 50
Worksheet time: 9mins
The emphasis is on the acquisition and development of physical abilities that can improve one's capacity to engage in lifetime recreational activities.
physical development
mental development
emotional development
social development
Learners gain knowledge and understanding of game rules and strategies through physical education activities.
physical developement
mental development
emotional development
spiritual and moral development
Physical education activities encourage the growth of the inner self and soul. These activities assist kids in discovering their own personal meaning and purpose in life.
physical development
social development
emotional development
spiritual development
What is the area that are often needed of all students? The program's goal is to provide instruction and to help participants gain skills, knowledge, and positive attitudes regarding physical activity?
Extramural Sports
Intramural Sports
Service Physical Education
It's the time of year when athletes compete in sports. Intramural activities should mirror those offered in the service curriculum as nearly as feasible.
Service Physical Education
Intramural Sports
Extramural Sports
It focuses on instruction and competition for children with advanced athletic abilities.
Service Physical Education
Intamural Sports
Extramural Sports
It covers the most important aspects of physical fitness as well as self-testing activities.
Rhythmic activities
Individual/dual sports
Team sports
Physical Fitness and self-testing activities
It emphasizes rhythm, basic rhythmic activities, dance mixers, local and foreign dances, and social dances.
Physical fitness and self-testing activities
Rhythmic activities
Individual and Dual sports
Team sports
It is concerned with the development of skill in recreational activities including bowling, table tennis, and badminton.
Physical Fitness
Rhythmic Activities
Individual and Dual sports
Team sports
It focuses on learning the principles of popular team sports including volleyball, basketball, and softball.
Physical fitness
Rhythmic activities
Individual and dual sports
Team sports
Physical activity frequently encourages interaction with others.
Emotional developement
Social development
Spiritual and moral development
Mental development
Physical education exercises allow students to express themselves.
Emotional development
Mental development
Physical development
Physical development
The individual might look within for guiding values and norms to live by.
Tolerance of Life's Uncertainties
Mastery of the Environment
Autonomy and Independence
Self-esteem
The individual is aware of his or her own capabilities and limitations.
stress management
self-esteem
maximization of one's potential
stress management
The person can tell the difference between reality and fantasy, fact from fiction, and behave accordingly.
tolerance of life's uncertainties
mastery of environment
maximization of one's potential
autonomy and independence
The person strives for self-actualization and growth. He or she is unsatisfied with the status quo and aspires to improve as a person.
Maximization of One's potential
Tolerance of life's uncertainties
Self-esteem
Stress management
Despite not knowing what lies ahead, the person may tackle the obstacles of day-to-day living with hope and a cheerful outlook.
Tolerance of life's uncertainties
Self-esteem
Stress management
Mastery of the environment
What major division of the human body in relations to movements the chin, jaws, cheek and the neck?
trunk
upper limb
lower limb
head
Elbow, wrist, hands are what major division of the human body in relation to movements?
trunk
lower limb
upper limb
head
Chest, diaphragm, abdomen, waist and jip are what major division of the human body?
upper limb
trunk
head
lower limb
thigh, legs, knees and ankle are the major division of human body in the _____
Head
Trunk
Upper limb
Lower limb
Is a movement that decreases the angle of the joint and brings two bones together.
Flexion
Extension
Abduction
Adduction
Is opposite of flexion.Is a movement that increases the angle, or the distance, between the bones or parts of the body.
extension
flexion
adduction
pronation
Is moving the limb away. Also applies to the fanning movement of the fingers or toes when they spread apart.
abduction
adduction
rotation
circumduction
Is the movement of a limb toward the body midline.
abduction
adduction
supination
pronation
Is a movement of a bone around its longitudinal axis. And common movement of the ball and socket joint.
eversion
dorsiflexion
plantar flexion
rotation
Is a combination of flexion, extension. Adduction and abduction commonly occur in ball-and socket joints such as shoulder.
pronation
circumduction
pronation
supination
is moving the palm from an anterior or upward facing position to a posterior of downward-facing position.
flexion
eversion
pronation
supination
is moving the palm from a posterior position to an anterior position
plantar flexion
pronation
supination
inversion
Is a special movement of the foot. It is turning of the sole of te foot facing medially.
rotation
plantar flexion
dorsiflexion
inversion
is turning the sole of the foot laterally.
dorsiflexion
eversion
plantar flexion
pronation
is the movement at the ankle that allows the instep of the foot to move up and towards the shin.
dorsiflexion
plantar flexion
eversion
inversion
Straightens the ankle joint, causing the toes to point downward and standing on your toes
supination
plantar flexion
dorsiflexion
eversion
is a health-related component of physical fitness that pertains to the relative amounts of muscle.
body composition
cardiovascular fitness
flexibility
muscular strength
is a health-related component of physical fitness that related to ability of the circulatory and respiratory systems to supply oxygen during sustained physical activity.
muscular strength
cardiovascular fitness
flexibility
body composition
is a health-related component of physical fitness that refers to the range of motion available at a joint.
muscular endurance
flexibility
cadiovascular fitness
muscular strength
is a health-related component of physical fitness that refers to the ability of the muscle to exert force.
flexibility
cardiovascular fitness
muscular strength
muscular endurance
is a health-related component of physical fitness that relates to the muscle ability to continue to perform without fatigue.
muscular endurance
muscular strength
coordination
speed
is a skill related component of physical fitness that pertains to the ability to rapidly change the position of the entire body in space with speed and accuracy.
agility
balance
coordination
power
is a skill related component of physical fitness that pertains to the maintenance of equilibrium while stationary or moving.
coordination
power
speed
balance
is a skill related component of physical fitness that refers to the ability to use the senses as sight and hearing together with other body parts in performing motor tasks smoothly and accurately.
agility
balance
coordination
speed
is a skill related component of physical fitness that refers to the rate at which one can perform work. And a combination of strength and speed.
speed
reaction time
coordination
power
Is a skill related component of physical fitness that refers to the ability to perform movement within a short period of time.
reaction time
power
coordination
speed
is a skill related component of physical fitness that refers to the time elapsed between stimulation and beginning of the reaction to it
power
speed
reaction time
coordination
It involves the components of physical fitness that relate to enhanced performance in sports and motor skills.
Skill related fitness
Health related fitness
Which of the following does not belong in the group?
cardiovascular fitness
flexibility
body composition
power
Which of the following does not belong to the group?
power
endurance
speed
flexibility
is a health-related component of physical fitness that refers to the ability of the muscle to exert force.
flexibility
cardiovascular fitness
muscular strength
muscular endurance
is turning the sole of the foot laterally.
dorsiflexion
eversion
plantar flexion
pronation
Leave one message to your PE1 subject teacher and to this subject.
