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WorksheetsP.E. Test Levels 3-6
Total questions: 15
Worksheet time: 8mins
What must we do before starting any exercise?
Cool down
Warm-up or stretching
Go cold
Wake up
If you do not warm up correctly what might happen?
Break your leg
Not be able to run as fast
Be sick
Muscle injury
After exercising you must ....... ?
Cool down
Wake up
Warm up
Go cold
Cooling down helps your muscles to ....... ?
Hurt
Warm up
Relax
Go to sleep
What happens to your heart rate when you exercise?
Slows down
Nothing
Stops
Beats faster
What else happens to your body when exercising?
Get out of breath and feel warm
Get out of breath and feel cold
Feel cold
Eyes start running
What type of footwear is best for PE?
Before attempting to exercise or play games, what must you check for?
A friend to talk to
Clear space in which to work
The teacher
The time
When moving large gymnastic equipment what must you do?
Ask a teacher to move it
Ask a friend to help
Move it by yourself
Do not move it
What should you drink 8 glasses a day of?
Eating all of your vegetables at dinner is healthy for you.
YES
NO
How will this baby grow?
Healthy and strong
weak
He will stop growing
I don't know
What must you NEVER do around the edge of the pool?
walk
run
swim
sing
What is the best method of getting out of the pool?
Climb up the side
Stand on someone else
Use the steps and handrail
Jump out of the shallow end
What do the numbers around the pool tell you?
The age you are allowed to swim
The date
They don’t mean anything
The depth of the water
