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Worksheets

EOT 2021 F3

Total questions: 45

Worksheet time: 45mins

Name
Class
Date
1.

The history of basketball began with its invention in 1891 in Springfield, Massachusetts by Canadian physical education instructor

a)

Tex Gibbons

b)

Francis Johnson

c)

James Naismith

d)

Carl Knowles

2.

What does NBA stand for?

a)

National Basketball Area

b)

National Basketball Association

c)

Natural Basketball Association

d)

New Basketball Association

3.

The Basketball World governing body is.

a)

FIFA

b)

FIBA

c)

FINA

d)

NBA

4.

What is the object of basketball?

a)

To dunk the ball and make the fans go wild

b)

To shoot the basketball into a hoop to score points

c)

To hit home runs

d)

To kick the ball into a goal

5.

What is the line that cuts the basketball court in half?

a)

baseline

b)

half court line

c)

sideline

d)

free throw line

6.

How tall is a basketball ring

a)

10 in.

b)

10 ft.

c)

10 meters.

d)

10 seconds

7.

In Basketball how many points is a free throw worth?

a)

1

b)

2

c)

3

d)

4

8.

When playing basketball how many points is a field goal inside the 3 point line worth?

a)

1

b)

2

c)

3

d)

4

9.

When playing basketball how many points is a field goal outside the 3 point line worth?

a)

1

b)

2

c)

3

d)

4

10.

Which of the following is a position in basketball?

a)

Forward

b)

Guard

c)

Center

d)

All of the Above

11.

What is it called when you move your feet without dribbling the basketball?

a)

carry

b)

double dribble

c)

travel

d)

swimming

12.

The highest governing body of Hockey is

a)

World Hockey Federation

b)

Federation of International Hockey

c)

International Hockey Federation

d)

International Hockey Association

13.

Which player is allowed to touch the ball with his feet during a Hockey match?

a)

Goalkeeper

b)

Defender

c)

Centre-forward

d)

Winger

14.

Tactically, hockey is most similar to

a)

Basketball

b)

Cricket

c)

Football

d)

Triathlon

15.

How many players should each Hockey team have on the field

a)

9

b)

10

c)

11

d)

12

16.

Which of the following ways are you NOT able to move the ball on the hockey field

a)

Strike the ball along the ground using your stick

b)

Lift the ball off the ground by striking it with your stick

c)

Throwing the ball to an open teammate

d)

Dribble the ball down field using your stick.

17.

In field hockey you are only able to touch the ball with this side of the stick.

a)

Edge

b)

Flat side

c)

Rounded side

d)

Any side

18.

Which of the following would be considered dangerous play in hockey?

a)

Using the stick in a dangerous manner

b)

Excessive body contact

c)

Playing the ball above shoulder height and lifting the ball within 5 meters of another player

d)

All of the above

19.

Which of the following is Not considered a 'foul' in hockey

a)

Hitting the ball too hard

b)

Kicking the ball

c)

Picking up the ball

d)

Lifting the stick head dangerously high around other players

20.

What does the referee call if somebody blocks another player from getting to the ball in hockey?

a)

Blocking

b)

No foul is called

c)

Protecting

d)

Obstruction

21.

To score a goal in hockey, a player can either kick or use their stick to send the ball into the goal.

a)

True

b)

False

22.

In hockey which of the following ways are you NOT able to move the ball on the field

a)

Strike the ball along the ground using your stick

b)

Lift the ball off the ground by striking it with your stick

c)

Throwing the ball to an open teammate

d)

Dribble the ball down field using your stick.

23.

What is the purpose of the digestive system?

a)

To exchange gasses in your body

b)

to get rid of waste in the body

c)

to break down food into nutrients the body can use

d)

to break down food into oxygen

24.

______ is the watery liquid that begins to chemically break down food in your mouth.

a)

salivary glands

b)

saliva

c)

mucus

d)

water

25.

Food stays in your _____ for hours where it mixes with acid.

a)

small intestines

b)

large intestines

c)

stomach

d)

esophagus

26.

What do you call the organ that takes food from your mouth to your stomach?

a)

acid

b)

stomach

c)

esophagus

d)

villi

27.

Food travels down your esophagus through a wavelike motion called ____.

a)

gravity

b)

falling

c)

peristalsis

d)

squeezing

28.

Which shows the correct order of digestion?

a)

mouth, pharynx, stomach, small intestines, esophagus

b)

pharynx, esophagus, stomach, small intestines, large intestines

c)

mouth, esophagus, large intestines, stomach, small intestines,

d)

stomach, large intestines, esophagus, small intestines

29.

What is the best way to keep your digestive system healthy?

a)

Eat your meals quickly

b)

Only eat fruits and vegetables a couple times a week

c)

Eat healthy, well balanced meals

d)

Eat a large late night snack, about 15 minutes before bed

30.

Most digestion takes place in this organ. It is really long.

a)

small intestines

b)

large intestines

c)

esophagus

d)

pancreas

31.

Water from your undigested food is absorbed in the ___________________?

a)

small intestines

b)

stomach

c)

liver

d)

large intestines

32.

What is the correct order of the following processes?

a)

ingestion, digestion, elimination, absorption

b)

digestion, ingestion, absorption, elimination

c)

ingestion, digestion, absorption, elimination

d)

digestion, elimination, ingestion, absorption

33.

Nausea, heartburn, constipation, upset stomach and diarrhea are all

a)

symptoms of digestive system problems or illness

b)

always preventable

c)

minor problems that should be ignored no matter how long they last

d)

reasons to call 911

34.
What is the reason for jogging in a cool down?
a)
Increase heart rate slowly
b)
Slow heart rate down
c)
To burn more cal
d)
Return heart rate gradually to its resting level
35.

Jogging , skipping or running are examples of what particular phase of a warm up:

a)

Stretching

b)

Skill related drill

c)

Pulse raiser

d)

All of the above

36.

How many phases of a warm up are there?

a)

one

b)

two

c)

three

d)

four

37.

An example of a specific related drill for a footballer to complete after a pulse raiser and stretching is...?

a)

Running

b)

Practice dribbling

c)

Have a rest break

d)

Play a full match

38.

Which is NOT a principle of performing a warm up?

a)

Prepares the body

b)

Increases blood flow

c)

Reduces heart rate

d)

Increases body temperature

39.

Making muscles, tendons and ligaments more elastic can help to..?

a)

Increase heart rate

b)

Prepare the mind for exercise

c)

Increase breathing rate

d)

Reduce chance of injury

40.

An increase of blood flow to the working muscles results in an increase in what else being supplied?

a)

Carbon Dioxide

b)

Oxygen

c)

Nitrogen

d)

Lactic Acid

41.

Reducing body temperature and reducing heart rate are two key principles of what?

a)

A warm up

b)

Games and matches

c)

A skill based activity

d)

A cool down

42.

A cool down allows what..?

a)

Body to recover from exercise

b)

Mind to recover from exercise

c)

Muscles to cool down reducing the chance of muscle ache

d)

All of the answers

43.

Increased blood flow throughout the body leads to ______________ body temperature and ________________ muscles.

a)

cooler; tighter

b)

cooler; looser

c)

warmer; looser

d)

warmer; tighter

44.
Which of these is NOT what a warm up is essential to do?
a)
Prevent injury
b)
Practice skills before the event, match or game
c)
Reduce range of movement
d)
Prepare body for specific exercise
45.

The correct sequence of the stages of a workout is...

a)

workout, cool-down, warm-up

b)

cool-down, warm-up, workout

c)

warm-up, cool-down, workout

d)

warm-up, workout, cool-down