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Worksheets

Aerobic System

Total questions: 16

Worksheet time: 8mins

Name
Class
Date
1.

The intensity of the Aerobic system is..

a)

Low to Moderate

b)

High

c)

Very High

2.

The Fuel for the Aerobic system is

a)

Glycogen / Fatty acids

b)

PC

c)

ATP

d)

ADP

3.

Stage one of the Aerobic system is called

a)

Anaerobic Glycolysis

b)

Aerobic Glycolysis

c)

Sarcoplasm

d)

Kreb Cycle

4.

Where is the site of Aerobic Glycolysis

a)

Matrix of the Mitochondria

b)

Cristae of the Mitochondria

c)

Sarcoplasm

d)

Kreb Cycle

5.

What is stage two of the aerobic system called?

a)

Aerobic Glycolysis

b)

Kreb Cycle

c)

Electron Transport Chain

d)

Anaerobic Glycolysis

6.

What is the site of the KREB cycle?

a)

Sarcoplasm

b)

Matrix of the Mitochondria

c)

Cristae of the Mitochondria

d)

Haemoglobin

7.

What is the name of the 3rd stage of the aerobic system?

a)

Anaerobic Glycolysis

b)

Aerobic Glycolysis

c)

Kreb cycle

d)

Electron Transport Chain

8.

What is the site of the 3rd stage of the aerobic system?

a)

Sarcoplasm

b)

Matrix of the Mitochondria

c)

Cristae of the Mitochondria

d)

ECT

9.

What is the energy yield of the aerobic system?

a)

1:32

b)

1:34

c)

1:36

d)

1:38

10.

Which of the activities below would the aerobic system be the predominant energy system for?

a)

50m Butterfly

b)

10km race

c)

Penalty kick in football

d)

200m sprint

11.

Triglyceride is ...

a)

A common name given to all fats when used in energy production

b)

An energy source of the PC system

c)

The name given to carbohydrates when stored in the muscles

d)

All 3 of the answers are true

12.

Glycogen is converted into Glucose by..

a)

PFK

b)

GPP

c)

LDH

d)

Creatine kinase

13.

Glucose is converted into pyruvic acid by ...

a)

GPP

b)

PFK

c)

LDH

d)

ATPASE

14.

With sufficient O2 Pyruvic acid is converted into ...

a)

Citric Acid

b)

Acetyl-co-A

c)

Glucose

d)

Lactic acid

15.

Acetyl-co-a combines with Oxaloacetic acid to form

a)

Citric Acid

b)

CO2

c)

Pyruvic acid

d)

Glycogen

16.

Hydrogen atoms are transport to the ECT by...

a)

NAF & NACH

b)

NAD & FAD

c)

HAD & LAD

d)

Enzymes