WorksheetsWell Being -Week 6 Changes
Total questions: 10
Worksheet time: 6mins
What's the title of Week 6 Well Being?
Responding to Change
Please don't Change
What is Change?
Things staying the same
When something around you is different in some way
Does change happen to everyone?
Yes
No
What are two types of changes you read about?
Temporary and Long-Term
Fall and Spring
What are some positive ways you can respond to change?
Check all that apply.
Examine or think about your feelings.
Throw a tantrum.
Evaluate the facts.
Observe the situation.
Emotions and Change...you should look for healthy ways to express your feeling and emotions.
False
True
Who Knows
Self reflection gives you...
more money in your pocket.
a brand new car.
time to think about the change and how it affects you.
bad thoughts and emotions everyday and night.
What's the first step in adapting to change?
crying
realizing there is a change happening
What are strategies for dealing with change.
Check all that apply.
Going outside for a walk. Singing your favorite song
Getting into a fight at school.
Making a funny face when someone smiles at you.
Breathing deeply, talking to someone you trust
Writing down your thoughts in a journal.
Strategies for dealing with change are...
funny
helpful
proof
