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Developing Good Study Habits/Career Planning/Wellness & Fitness

Total questions: 31

Worksheet time: 20mins

Name
Class
Date
1.

Which key term means to prepare for an exam at the last minute?

a)

Listening

b)

Cramming

c)

Hearing

d)

Career

2.

It’s important to master the first lesson, then keep up, since most classes start easy and get harder

a)

True

b)

False

3.

When you study, you reinforce the material presented in your classes by:

a)

highlighting all the material from the text

b)

reviewing notes

c)

working problems

d)

working exercises

4.

What four things will help you succeed in high school?

a)

managing your time

b)

learning good study habits

c)

listening and taking notes

d)

memorizing what the teacher says

e)

becoming skilled at test taking

5.

What can you do to develop good study habits?

a)

Make a schedule in advance

b)

Determine how much time to spend studying

c)

Wait until the last minute and cram

d)

Include time for recreation to avoid stressing out

e)

Manage your time wisely

6.

Select all that apply to a job.

a)

Jobs involve a path for advancement

b)

People take jobs to make money

c)

Jobs may pay for a special need at home

d)

Jobs pay for schooling

e)

Jobs involve more money

7.

Regardless of what you

do, any work that you

would describe as a

career will involve a

a)

a lot of money

b)

a lot of headaches

c)

path for advancement

d)

path to being the wealthiest person

8.

When should you start planning for your future?

(a)  

9.

How can NJROTC help you succeed in life?

a)

By getting you to join the military

b)

Focus on goals

c)

Focus on extracurricular activities

d)

Participate in community service

10.

Careers typically involve...

a)

more work

b)

more authority

c)

more money

d)

more pressure

11.

What are the 2 study methods?

a)

OK4R

b)

PQRST

c)

OK3R

d)

PRST

12.

What characteristic is involved in both study methods?

a)

Recall

b)

Test

c)

Read

d)

State

13.

Both preview and overview require you to glance through the lesson without reading it in its entirety.

a)

True

b)

False

14.

Which is an example of competitive listening?

a)

Listening closely while the teacher is talking

b)

Watching TV

c)

Interpreting the speakers feeling

d)

Dosing off in class

15.

What listening type involves 2 way communication and paying full attention to the speaker?

a)

Active

b)

Competitive

c)

Passive

d)

Reflective

16.

Listening to music on your phone uses what type of listening?

a)

Competitive

b)

Passive

c)

Reflective

d)

Active

17.

How many effective listening techniques are there?

(a)  

18.

Which effective listening technique involves asking questions to ensure you've understood the speaker?

a)

Frame

b)

Acknowledge

c)

Clarify

d)

Restate

19.

Which effective listening technique involves presenting information in a neutral

way and finding areas of agreement on

which to focus.

(a)  

20.

Which effective listening technique involves letting the speaker know you've understood the message and understand their point of view?

a)

Acknowledge

b)

Summarize

c)

Clarify

d)

Restate

21.

When you summarize you touch on main ideas and conclusions rather than individual points?

a)

True

b)

False

22.

When you study you should start with the easiest subject first?

a)

False

b)

True

23.

The general course of

progression of one's

working life is called a?

a)

Job

b)

Career

c)

Profession

24.

The work someone does to make a living is called a?

(a)  

25.

Grades are important because

a)

having good grades will open doors of opportunities

b)

bad grades will close doors of opportunities

c)

you are more likely to get into the college of your choice

d)

grades affect your Grade Point Average GPA

26.

Which key term describes working in absence of adequate amounts of oxygen being delivered to the muscles?

a)

isometric

b)

aerobic

c)

anaerobic

d)

isokinetic

27.

Allowing sufficient amounts of oxygen to be delivered to the muscles during exercise describes what key term?

a)

isotonic

b)

anaerobic

c)

isometric

d)

aerobic

28.

Anaerobic exercise focuses on _________while aerobic exercise focuses on?

a)

endurance, strength

b)

strength, endurance

29.

Exercise that builds muscle strength by using resistance through a range of motion against weight (special machinery)

a)

isotonic

b)

isometric

c)

isokinetic

30.

This type of exercise builds muscle strength by using resistance with joint movement? (example: bicep curls)

a)

isotonic

b)

isometric

c)

isokinetic

d)

aerobic

31.

This type of exercise builds strength by using resistance without joint movement? (example: hand pulls)

a)

isometric

b)

anaerobic

c)

aerobic

d)

isotonic