It is a fat-soluble compound responsible for the green color of plants. When combined with an acid, it forms pheophytin which produces an olive green color.

It is responsible for the yellow pigments.

It is responsible for making (beets) Tube, eggplants color from red and blue to violet pigments.

It keeps eyes and skin healthy and helps to protect against infections.

It helps the body form red blood cells and it reduces the risk of neural tube defects, spinal Bifida, and anencephaly during fetal development.

It helps heal cuts and wounds and keeps teeth and gums healthy.

It gives the characteristic strong flavor and odor of some vegetables like onions, leeks, garlic, chives, cabbage, and broccoli.

They are good sources of food nutrients that are very important in everyday meals.

True or False: Green Leafy Vegetables are good source of Vitamin A.

It is a basic knife cut that is used in shredding green leafy vegetables.

It is done with a straight, downward cutting motion.

It is a basic knife cut that produces a very fine cut.

It is a basic knife cut that is making curved or uneven cuts of the same thickness.

True or False: Is the presentation of dishes like plating is one of the essential factors in food presentation?