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WorksheetsThe balanced diet
Total questions: 22
Worksheet time: 19mins
Meat, chicken, fish and bean curd are __________.
Food for protection
Body-building food
Energy-giving food
Food that give us nutrients can be divided into three groups: (marcar 3)
Proteins
Carbohydrates
Water
Vitamins, minerals and vegetable fibre
Which of the following foods is a good source of protein?
Fruit
Salad
Butter
Meat
Fruit and vegetables are a good source of ?
Vitamins
Minerals
Both of the above
Which of the following foods is a good source of carbohydrates?
What group do these foods belong to?
Sugars and Fat
Dairy
Carbohydrates
Proteins
VEGETABLES CONTAIN...
PROTEINS
CARBOHYDRATES
VITAMINS AND CARBOHYDRATES
VITAMINS
VITAMINS AND MINERALS ARE NECESSARY FOR...
ISTANT ENERGY
KEEPING BODY HEALTHY
REPAIRING OUR BODY
DOING ENGLISH HOMEWORK
WHAT IMAGE REPRESENTS FATS?
Which food gives natural sugars?
fruits
vegetables
beans
Why milk is importance for kids?
to make a beauty skin
to help a healthy eye
to help bones and teeth strong
to help digestive system happy
Carbohydrates, vitamins, minerals, fats and (a) are the six essential nutrients.
Sun is necessary for our body to produce ________________________.
Vitamin A
Vitamin B
Vitamin C
Vitamin D
________________ is a mineral added to salt so that we are not deficient in it.
Phosphorus
Iodine
Magnesium
Iron
Milk gives you...
Only PROTEINS
PROTEINS AND CALCIUM
FIBRE
This helps our digestive system work correctly
PROTEINS
FIBRE
VITAMINS AND MINERALS
CALCIUM
is a very important protein
makes up your bones and helps you to grow
provides your body with a lot of energy
This nutrient is essential for all the functions of body to carry out smoothly
Water
Carbs
Fats
The best way to get iron is to eat
Green leafy vegetables
Brown rice
Meat
